Ham, Colby Jack & Cashews

P3 Portable Protein Pack

Total Energy

160

kcal

10.06

% from carbs

27.67

% from protein

62.26

% from fats

In 56 g

% daily value

Total Fat

11g

16.9%

Saturated

4.5g

22.5%

Cholesterol

35mg

11.7%

Sodium, Na

440mg

19.1%

Total Carbohydrates

4g

1.5%

Sugars

1g

2%

Protein

11g

22%

Calcium, Ca

150mg

Iron, Fe

0.7mg

Vitamin A, IU

200IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ham, Colby Jack & Cashews

A typical serving 1 package of Ham, Colby Jack & Cashews (56 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ham, Colby Jack & Cashews depends on the ingredients and preparation method. On average, one serving 1 package (56 grams) of Ham, Colby Jack & Cashews contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ham, Colby Jack & Cashews depends on the ingredients exists in it. On average, 1 package of Ham, Colby Jack & Cashews (about 56 grams) contains approximately 11 grams of protein.

On average, 1 package (about 56 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 56 grams) contains about 4 grams of carbohydrates.

Ham, Colby Jack & Cashews contains approximately 0 grams of fiber in 1 package (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 1 package Ham, Colby Jack & Cashews

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.