Ham, Cashews & Colby Jack

Total Energy

180 kcal

11.36

% from carbs

27.27

% from protein

61.36

% from fats

Quantity

Unit

In 1 package

% daily value

Total Fat

12g

18.5%

Saturated

5g

25%

Cholesterol

35mg

11.7%

Sodium, Na

430mg

18.7%

Total Carbohydrates

5g

1.8%

Sugars

1g

Protein

12g

24%

Calcium, Ca

195mg

Iron, Fe

1.1mg

Vitamin A, IU

300IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ham, Cashews & Colby Jack

How Many Calories Are in Ham, Cashews & Colby Jack?

A typical serving 1 package of Ham, Cashews & Colby Jack (null grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

How Much Fat Is in Ham, Cashews & Colby Jack?

The amount of fat in Ham, Cashews & Colby Jack depends on the ingredients and preparation method. On average, one serving 1 package (null grams) of Ham, Cashews & Colby Jack contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How Much Protein is in Ham, Cashews & Colby Jack?

The protein content in Ham, Cashews & Colby Jack depends on the ingredients exists in it. On average, 1 package of Ham, Cashews & Colby Jack (about null grams) contains approximately 12 grams of protein.

How Much Sugar is in Ham, Cashews & Colby Jack?

On average, 1 package (about null grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Ham, Cashews & Colby Jack?

On average, 1 package (about null grams) contains about 5 grams of carbohydrates.

How Much Fiber is in Ham, Cashews & Colby Jack?

Ham, Cashews & Colby Jack contains approximately 0 grams of fiber in 1 package (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.