Portable Protein Pack, Ham, Almonds & Cheddar

P3

Total Energy

190

kcal

8.42

% from carbs

25.26

% from protein

66.32

% from fats

In 1 package

% daily value

Total Fat

14g

21.5%

Saturated

5g

25%

Cholesterol

35mg

11.7%

Sodium, Na

420mg

18.3%

Total Carbohydrates

4g

1.5%

Fiber

1g

3.6%

Sugars

0.5g

1%

Protein

12g

24%

Calcium, Ca

195mg

Iron, Fe

0.7mg

Vitamin A, IU

300IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Portable Protein Pack, Ham, Almonds & Cheddar

A typical serving 1 package of Portable Protein Pack, Ham, Almonds & Cheddar (null grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Portable Protein Pack, Ham, Almonds & Cheddar depends on the ingredients and preparation method. On average, one serving 1 package (null grams) of Portable Protein Pack, Ham, Almonds & Cheddar contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Portable Protein Pack, Ham, Almonds & Cheddar depends on the ingredients exists in it. On average, 1 package of Portable Protein Pack, Ham, Almonds & Cheddar (about null grams) contains approximately 12 grams of protein.

On average, 1 package (about null grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about null grams) contains about 4 grams of carbohydrates.

Portable Protein Pack, Ham, Almonds & Cheddar contains approximately 1 grams of fiber in 1 package (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 1 package Portable Protein Pack, Ham, Almonds & Cheddar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.