P3, Turkey Ham & Cheddar

Oscar Mayer

Total Energy

150

kcal

5.19

% from carbs

36.36

% from protein

58.44

% from fats

In 1 package

% daily value

Total Fat

10g

15.4%

Saturated

6g

30%

Cholesterol

45mg

15%

Sodium, Na

540mg

23.5%

Total Carbohydrates

2g

0.7%

Protein

14g

28%

Calcium, Ca

260mg

Iron, Fe

0.4mg

Vitamin A, IU

400IU

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about P3, Turkey Ham & Cheddar

A typical serving 1 package of P3, Turkey Ham & Cheddar (null grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in P3, Turkey Ham & Cheddar depends on the ingredients and preparation method. On average, one serving 1 package (null grams) of P3, Turkey Ham & Cheddar contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in P3, Turkey Ham & Cheddar depends on the ingredients exists in it. On average, 1 package of P3, Turkey Ham & Cheddar (about null grams) contains approximately 14 grams of protein.

On average, 1 package (about null grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about null grams) contains about 2 grams of carbohydrates.

P3, Turkey Ham & Cheddar contains approximately 0 grams of fiber in 1 package (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 1 package P3, Turkey Ham & Cheddar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.