Turkey Ham Cheddar P3

Oscar Mayer

Total Energy

150

kcal

5.19

% from carbs

36.36

% from protein

58.44

% from fats

In 65 g

% daily value

Total Fat

10g

15.4%

Saturated

6g

30%

Cholesterol

45mg

15%

Sodium, Na

540mg

23.5%

Total Carbohydrates

2g

0.7%

Protein

14g

28%

Calcium, Ca

260mg

Iron, Fe

0.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Turkey Ham Cheddar P3

A typical serving 1 package of Turkey Ham Cheddar P3 (65 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Turkey Ham Cheddar P3 depends on the ingredients and preparation method. On average, one serving 1 package (65 grams) of Turkey Ham Cheddar P3 contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Turkey Ham Cheddar P3 depends on the ingredients exists in it. On average, 1 package of Turkey Ham Cheddar P3 (about 65 grams) contains approximately 14 grams of protein.

On average, 1 package (about 65 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 65 grams) contains about 2 grams of carbohydrates.

Turkey Ham Cheddar P3 contains approximately 0 grams of fiber in 1 package (about 65 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 1 package Turkey Ham Cheddar P3

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.