Turkey Ham Cheddar P3
Oscar Mayer
36.36
% from protein5.19
% from carbs5.19
% from fatNutrition Facts
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Turkey Ham Cheddar P3 Nutrients FAQs
Nutrients
- Turkey Ham Cheddar P3 has 260mg of Calcium.
- Turkey Ham Cheddar P3 has 540mg of Sodium, Na.
- Turkey Ham Cheddar P3 has 0.36mg of Iron.
What is the calorie content of Turkey Ham Cheddar P3?
A typical serving 1 package (65 grams) of Turkey Ham Cheddar P3 contains approximately 150 calories.
You can check the exact calorie content by logging Turkey Ham Cheddar P3 in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Turkey Ham Cheddar P3 have?
The amount of fat in Turkey Ham Cheddar P3 depends on the ingredients and preparation method. On average, one serving 1 package (65 grams) of Turkey Ham Cheddar P3 contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Turkey Ham Cheddar P3 have?
The protein content in Turkey Ham Cheddar P3 depends on the ingredients exists in it. On average, 1 package (65 grams) of Turkey Ham Cheddar P3 contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Turkey Ham Cheddar P3, Download Nutribit app for healthier you!
How much sugar does a Turkey Ham Cheddar P3 have?
On average, 1 package (65 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Turkey Ham Cheddar P3.
How Much carbohydrates (carbs) is in Turkey Ham Cheddar P3?
The amount of carbohydrates (carbs) in Turkey Ham Cheddar P3 depends on its serving size and preparation. On average, 1 package (65 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Turkey Ham Cheddar P3.
How Much Fiber is in Turkey Ham Cheddar P3?
Turkey Ham Cheddar P3 contains approximately 0 grams of fiber in 1 package (65 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Turkey Ham Cheddar P3 for healthier you!
What vitamins and minerals are in a Turkey Ham Cheddar P3?
Turkey Ham Cheddar P3 contains following minerals:
General
Does Turkey Ham Cheddar P3 contain caffeine?
Turkey Ham Cheddar P3 does not contain any caffeine.
Does Turkey Ham Cheddar P3 contain alcohol?
Turkey Ham Cheddar P3 does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Turkey Ham Cheddar P3?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turkey Ham Cheddar P3 and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Turkey Ham Cheddar P3 quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Turkey Ham Cheddar P3 in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turkey Ham Cheddar P3 and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Turkey Ham Cheddar P3 for free?
Yes absolutely, Since Turkey Ham Cheddar P3 does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Turkey Ham Cheddar P3 with water tracking feature?
Turkey Ham Cheddar P3 does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Turkey Ham Cheddar P3 as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Turkey Ham Cheddar P3 and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Turkey Ham Cheddar P3 nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Turkey Ham Cheddar P3 data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Turkey Ham Cheddar P3
Protein in Turkey Ham Cheddar P3 supports building and repairing tissues.
Builds and repairs tissues in Turkey Ham Cheddar P3 is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Turkey Ham Cheddar P3 supports immune function.
Supports immune function in Turkey Ham Cheddar P3 is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Turkey Ham Cheddar P3 helps regulate enzymes and hormones.
Regulates enzymes and hormones in Turkey Ham Cheddar P3 is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Turkey Ham Cheddar P3 provides energy.
Provides energy in Turkey Ham Cheddar P3 can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Turkey Ham Cheddar P3 supports muscle growth and strength.
Supports muscle growth and strength in Turkey Ham Cheddar P3 is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Turkey Ham Cheddar P3 helps in weight management.
Helps in weight management in Turkey Ham Cheddar P3 promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Turkey Ham Cheddar P3 aids in the production of hemoglobin.
Aids in the production of hemoglobin in Turkey Ham Cheddar P3 is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Turkey Ham Cheddar P3 supports bone health.
Supports bone health in Turkey Ham Cheddar P3 plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Turkey Ham Cheddar P3 improves skin, hair, and nails.
Improves skin, hair, and nails in Turkey Ham Cheddar P3 is essential for the health and growth of hair, skin, and nails.
Protein in Turkey Ham Cheddar P3 regulates blood sugar levels.
Regulates blood sugar levels in Turkey Ham Cheddar P3 helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Turkey Ham Cheddar P3 supports bone health.
Calcium in Turkey Ham Cheddar P3 is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Turkey Ham Cheddar P3 supports muscle function.
Calcium in Turkey Ham Cheddar P3 plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Turkey Ham Cheddar P3 supports heart health.
Calcium in Turkey Ham Cheddar P3 helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Turkey Ham Cheddar P3 supports nerve transmission.
Calcium in Turkey Ham Cheddar P3 is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Turkey Ham Cheddar P3 supports blood clotting.
Calcium in Turkey Ham Cheddar P3 is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Turkey Ham Cheddar P3 supports hormonal secretion.
Calcium in Turkey Ham Cheddar P3 regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Turkey Ham Cheddar P3 supports weight management.
Calcium in Turkey Ham Cheddar P3 may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Turkey Ham Cheddar P3 supports dental health.
Calcium in Turkey Ham Cheddar P3 strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Turkey Ham Cheddar P3 supports blood pressure regulation.
Calcium in Turkey Ham Cheddar P3, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Turkey Ham Cheddar P3 supports fluid balance.
Maintains Fluid Balance in Turkey Ham Cheddar P3 helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Turkey Ham Cheddar P3 supports nerve function.
Supports Nerve Function in Turkey Ham Cheddar P3 helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Turkey Ham Cheddar P3 helps regulate blood pressure.
Regulates Blood Pressure in Turkey Ham Cheddar P3 helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Turkey Ham Cheddar P3 supports muscle function.
Aids Muscle Function in Turkey Ham Cheddar P3 helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Turkey Ham Cheddar P3 aids nutrient absorption.
Improves Nutrient Absorption in Turkey Ham Cheddar P3 assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Turkey Ham Cheddar P3 helps balance pH levels.
Balances pH Levels in Turkey Ham Cheddar P3 helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Turkey Ham Cheddar P3 supports bone health.
Supports Bone Health in Turkey Ham Cheddar P3 helps retain calcium and prevent the loss of bone density over time.
How to burn 150 calories?
The amount of exercise required to burn off 1 package Turkey Ham Cheddar P3
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.