Basil Pesto Sauce (Catering)

Taziki's Mediterranean Cafe

10.67

% from protein

5.33

% from carbs

5.33

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
280
% Daily value*
Total Fat 28 g
43.1%
Saturated 4 g
20%
Cholesterol 10 mg
3.3%
Sodium, Na 500 mg
21.7%
Total Carbohydrates 4 g
1.5%
Fiber 2 g
7.1%
Sugars 1 g
2%
Protein 8 g
16%
Vitamin A 2250 IU
Vitamin C 9 mg
Calcium 260 mg
Iron 1.4 mg

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Basil Pesto Sauce (Catering) Nutrients FAQs

Nutrients

What is the calorie content of Basil Pesto Sauce (Catering)?

A typical serving 1 Serving of Basil Pesto Sauce (Catering) contains approximately 280 calories.

You can check the exact calorie content by logging Basil Pesto Sauce (Catering) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Basil Pesto Sauce (Catering) have?

The amount of fat in Basil Pesto Sauce (Catering) depends on the ingredients and preparation method. On average, one serving 1 Serving of Basil Pesto Sauce (Catering) contains approximately 28 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Basil Pesto Sauce (Catering) have?

The protein content in Basil Pesto Sauce (Catering) depends on the ingredients exists in it. On average, 1 Serving of Basil Pesto Sauce (Catering) contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Basil Pesto Sauce (Catering), Download Nutribit app for healthier you!

How much sugar does a Basil Pesto Sauce (Catering) have?

On average, 1 Serving contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Basil Pesto Sauce (Catering).

How Much carbohydrates (carbs) is in Basil Pesto Sauce (Catering)?

The amount of carbohydrates (carbs) in Basil Pesto Sauce (Catering) depends on its serving size and preparation. On average, 1 Serving contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Basil Pesto Sauce (Catering).

How Much Fiber is in Basil Pesto Sauce (Catering)?

Basil Pesto Sauce (Catering) contains approximately 2 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Basil Pesto Sauce (Catering) for healthier you!

What vitamins and minerals are in a Basil Pesto Sauce (Catering)?

Vitamins in Basil Pesto Sauce (Catering):

  • Vitamin A:Basil Pesto Sauce (Catering) has 2250 IU of Vitamin A.
  • Vitamin C:Basil Pesto Sauce (Catering) has 9 mg of Vitamin C.

Basil Pesto Sauce (Catering) contains following minerals:

  • Basil Pesto Sauce (Catering) has 260mg of Calcium.
  • Basil Pesto Sauce (Catering) has 500mg of Sodium, Na.
  • Basil Pesto Sauce (Catering) has 1.44mg of Iron.

General

Does Basil Pesto Sauce (Catering) contain caffeine?

Basil Pesto Sauce (Catering) does not contain any caffeine.

Does Basil Pesto Sauce (Catering) contain alcohol?

Basil Pesto Sauce (Catering) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Basil Pesto Sauce (Catering)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Basil Pesto Sauce (Catering) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Basil Pesto Sauce (Catering) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Basil Pesto Sauce (Catering) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Basil Pesto Sauce (Catering) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Basil Pesto Sauce (Catering) for free?

Yes! Since Basil Pesto Sauce (Catering) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Basil Pesto Sauce (Catering) with water tracking feature?

Nutribit automatically calculates the water content of Basil Pesto Sauce (Catering) and adds it to your daily hydration log. Simply log Basil Pesto Sauce (Catering) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Basil Pesto Sauce (Catering) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Basil Pesto Sauce (Catering) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Basil Pesto Sauce (Catering) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Basil Pesto Sauce (Catering) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Basil Pesto Sauce (Catering)

Protein and Vitamin A in Basil Pesto Sauce (Catering) supports bone health.

  • Protein in Basil Pesto Sauce (Catering) plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Basil Pesto Sauce (Catering) contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Basil Pesto Sauce (Catering) supports building and repairing tissues.

Builds and repairs tissues in Basil Pesto Sauce (Catering) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Basil Pesto Sauce (Catering) supports immune function.

Supports immune function in Basil Pesto Sauce (Catering) is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Basil Pesto Sauce (Catering) helps regulate enzymes and hormones.

Regulates enzymes and hormones in Basil Pesto Sauce (Catering) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Basil Pesto Sauce (Catering) provides energy.

Provides energy in Basil Pesto Sauce (Catering) can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Basil Pesto Sauce (Catering) supports muscle growth and strength.

Supports muscle growth and strength in Basil Pesto Sauce (Catering) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Basil Pesto Sauce (Catering) helps in weight management.

Helps in weight management in Basil Pesto Sauce (Catering) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Basil Pesto Sauce (Catering) aids in the production of hemoglobin.

Aids in the production of hemoglobin in Basil Pesto Sauce (Catering) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Basil Pesto Sauce (Catering) improves skin, hair, and nails.

Improves skin, hair, and nails in Basil Pesto Sauce (Catering) is essential for the health and growth of hair, skin, and nails.

Protein in Basil Pesto Sauce (Catering) regulates blood sugar levels.

Regulates blood sugar levels in Basil Pesto Sauce (Catering) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Basil Pesto Sauce (Catering) supports eye health.

Vitamin A in Basil Pesto Sauce (Catering) is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Basil Pesto Sauce (Catering) boosts immune function.

Vitamin A in Basil Pesto Sauce (Catering) helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Basil Pesto Sauce (Catering) promotes healthy skin.

Vitamin A in Basil Pesto Sauce (Catering) supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Basil Pesto Sauce (Catering) enhances reproductive health.

Vitamin A in Basil Pesto Sauce (Catering) plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Basil Pesto Sauce (Catering) reduces the risk of certain cancers.

Vitamin A in Basil Pesto Sauce (Catering) helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Basil Pesto Sauce (Catering) promotes healthy development during pregnancy.

Vitamin A in Basil Pesto Sauce (Catering) is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Basil Pesto Sauce (Catering) maintains healthy mucous membranes.

Vitamin A in Basil Pesto Sauce (Catering) helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Basil Pesto Sauce (Catering) improves wound healing.

Vitamin A in Basil Pesto Sauce (Catering) promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Basil Pesto Sauce (Catering) may reduce the risk of macular degeneration.

Vitamin A in Basil Pesto Sauce (Catering), especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Basil Pesto Sauce (Catering) supports bone health.

Calcium in Basil Pesto Sauce (Catering) is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Basil Pesto Sauce (Catering) supports muscle function.

Calcium in Basil Pesto Sauce (Catering) plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Basil Pesto Sauce (Catering) supports heart health.

Calcium in Basil Pesto Sauce (Catering) helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Basil Pesto Sauce (Catering) supports nerve transmission.

Calcium in Basil Pesto Sauce (Catering) is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Basil Pesto Sauce (Catering) supports blood clotting.

Calcium in Basil Pesto Sauce (Catering) is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Basil Pesto Sauce (Catering) supports hormonal secretion.

Calcium in Basil Pesto Sauce (Catering) regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Basil Pesto Sauce (Catering) supports weight management.

Calcium in Basil Pesto Sauce (Catering) may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Basil Pesto Sauce (Catering) supports dental health.

Calcium in Basil Pesto Sauce (Catering) strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Basil Pesto Sauce (Catering) supports blood pressure regulation.

Calcium in Basil Pesto Sauce (Catering), in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Basil Pesto Sauce (Catering) supports fluid balance.

Maintains Fluid Balance in Basil Pesto Sauce (Catering) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Basil Pesto Sauce (Catering) supports nerve function.

Supports Nerve Function in Basil Pesto Sauce (Catering) helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Basil Pesto Sauce (Catering) helps regulate blood pressure.

Regulates Blood Pressure in Basil Pesto Sauce (Catering) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Basil Pesto Sauce (Catering) supports muscle function.

Aids Muscle Function in Basil Pesto Sauce (Catering) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Basil Pesto Sauce (Catering) aids nutrient absorption.

Improves Nutrient Absorption in Basil Pesto Sauce (Catering) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Basil Pesto Sauce (Catering) helps balance pH levels.

Balances pH Levels in Basil Pesto Sauce (Catering) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Basil Pesto Sauce (Catering) supports bone health.

Supports Bone Health in Basil Pesto Sauce (Catering) helps retain calcium and prevent the loss of bone density over time.

How to burn 280 calories?

The amount of exercise required to burn off 1 Serving Basil Pesto Sauce (Catering)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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