Basil Pesto Sauce (Catering)

Taziki's Mediterranean Cafe

Total Energy

280

kcal

5.33

% from carbs

10.67

% from protein

84

% from fats

In 1 Serving

% daily value

Total Fat

28g

43.1%

Saturated

4g

20%

Cholesterol

10mg

3.3%

Sodium, Na

500mg

21.7%

Total Carbohydrates

4g

1.5%

Fiber

2g

7.1%

Sugars

1g

2%

Protein

8g

16%

Calcium, Ca

260mg

Iron, Fe

1.4mg

Vitamin A, IU

2250IU

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Basil Pesto Sauce (Catering)

A typical serving 1 Serving of Basil Pesto Sauce (Catering) (null grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Basil Pesto Sauce (Catering) depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Basil Pesto Sauce (Catering) contains approximately 28 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Basil Pesto Sauce (Catering) depends on the ingredients exists in it. On average, 1 Serving of Basil Pesto Sauce (Catering) (about null grams) contains approximately 8 grams of protein.

On average, 1 Serving (about null grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 4 grams of carbohydrates.

Basil Pesto Sauce (Catering) contains approximately 2 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 280 calories?

The amount of exercise required to burn off 1 Serving Basil Pesto Sauce (Catering)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.