Pesto Basil Sauce & Spread
Roundy's
5.11
% from protein6.81
% from carbs6.81
% from fatNutrition Facts
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Pesto Basil Sauce & Spread Nutrients FAQs
Nutrients
- Vitamin A:Pesto Basil Sauce & Spread has 1250 IU of Vitamin A.
- Pesto Basil Sauce & Spread has 130mg of Calcium.
- Pesto Basil Sauce & Spread has 550mg of Sodium, Na.
- Pesto Basil Sauce & Spread has 1.08mg of Iron.
What is the calorie content of Pesto Basil Sauce & Spread?
A typical serving 0.25 cup (61 grams) of Pesto Basil Sauce & Spread contains approximately 230 calories.
You can check the exact calorie content by logging Pesto Basil Sauce & Spread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pesto Basil Sauce & Spread have?
The amount of fat in Pesto Basil Sauce & Spread depends on the ingredients and preparation method. On average, one serving 0.25 cup (61 grams) of Pesto Basil Sauce & Spread contains approximately 23 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pesto Basil Sauce & Spread have?
The protein content in Pesto Basil Sauce & Spread depends on the ingredients exists in it. On average, 0.25 cup (61 grams) of Pesto Basil Sauce & Spread contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Pesto Basil Sauce & Spread, Download Nutribit app for healthier you!
How much sugar does a Pesto Basil Sauce & Spread have?
On average, 0.25 cup (61 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pesto Basil Sauce & Spread.
How Much carbohydrates (carbs) is in Pesto Basil Sauce & Spread?
The amount of carbohydrates (carbs) in Pesto Basil Sauce & Spread depends on its serving size and preparation. On average, 0.25 cup (61 grams) contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pesto Basil Sauce & Spread.
How Much Fiber is in Pesto Basil Sauce & Spread?
Pesto Basil Sauce & Spread contains approximately 1 grams of fiber in 0.25 cup (61 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pesto Basil Sauce & Spread for healthier you!
What vitamins and minerals are in a Pesto Basil Sauce & Spread?
Vitamins in Pesto Basil Sauce & Spread:
Pesto Basil Sauce & Spread contains following minerals:
General
Does Pesto Basil Sauce & Spread contain caffeine?
Pesto Basil Sauce & Spread does not contain any caffeine.
Does Pesto Basil Sauce & Spread contain alcohol?
Pesto Basil Sauce & Spread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pesto Basil Sauce & Spread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pesto Basil Sauce & Spread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pesto Basil Sauce & Spread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pesto Basil Sauce & Spread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pesto Basil Sauce & Spread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pesto Basil Sauce & Spread for free?
Yes absolutely, Since Pesto Basil Sauce & Spread does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pesto Basil Sauce & Spread with water tracking feature?
Pesto Basil Sauce & Spread does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Pesto Basil Sauce & Spread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pesto Basil Sauce & Spread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pesto Basil Sauce & Spread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pesto Basil Sauce & Spread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pesto Basil Sauce & Spread
Vitamin A in Pesto Basil Sauce & Spread supports eye health.
Vitamin A in Pesto Basil Sauce & Spread is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Pesto Basil Sauce & Spread boosts immune function.
Vitamin A in Pesto Basil Sauce & Spread helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Pesto Basil Sauce & Spread promotes healthy skin.
Vitamin A in Pesto Basil Sauce & Spread supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Pesto Basil Sauce & Spread enhances reproductive health.
Vitamin A in Pesto Basil Sauce & Spread plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Pesto Basil Sauce & Spread supports bone health.
Vitamin A in Pesto Basil Sauce & Spread contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Pesto Basil Sauce & Spread reduces the risk of certain cancers.
Vitamin A in Pesto Basil Sauce & Spread helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Pesto Basil Sauce & Spread promotes healthy development during pregnancy.
Vitamin A in Pesto Basil Sauce & Spread is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Pesto Basil Sauce & Spread maintains healthy mucous membranes.
Vitamin A in Pesto Basil Sauce & Spread helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Pesto Basil Sauce & Spread improves wound healing.
Vitamin A in Pesto Basil Sauce & Spread promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Pesto Basil Sauce & Spread may reduce the risk of macular degeneration.
Vitamin A in Pesto Basil Sauce & Spread, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Pesto Basil Sauce & Spread supports fluid balance.
Maintains Fluid Balance in Pesto Basil Sauce & Spread helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pesto Basil Sauce & Spread supports nerve function.
Supports Nerve Function in Pesto Basil Sauce & Spread helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pesto Basil Sauce & Spread helps regulate blood pressure.
Regulates Blood Pressure in Pesto Basil Sauce & Spread helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pesto Basil Sauce & Spread supports muscle function.
Aids Muscle Function in Pesto Basil Sauce & Spread helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pesto Basil Sauce & Spread aids nutrient absorption.
Improves Nutrient Absorption in Pesto Basil Sauce & Spread assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pesto Basil Sauce & Spread helps balance pH levels.
Balances pH Levels in Pesto Basil Sauce & Spread helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pesto Basil Sauce & Spread supports bone health.
Supports Bone Health in Pesto Basil Sauce & Spread helps retain calcium and prevent the loss of bone density over time.
How to burn 230 calories?
The amount of exercise required to burn off 0.25 cup Pesto Basil Sauce & Spread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.