Basil Pesto Sauce & Spread
Classico
4.92
% from protein6.56
% from carbs6.56
% from fatNutrition Facts
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Basil Pesto Sauce & Spread Nutrients FAQs
Nutrients
- Vitamin A:Basil Pesto Sauce & Spread has 1250 IU of Vitamin A.
- Vitamin C:Basil Pesto Sauce & Spread has 6 mg of Vitamin C.
- Basil Pesto Sauce & Spread has 130mg of Calcium.
- Basil Pesto Sauce & Spread has 560mg of Sodium, Na.
- Basil Pesto Sauce & Spread has 1.08mg of Iron.
What is the calorie content of Basil Pesto Sauce & Spread?
A typical serving 0.25 cup (62 grams) of Basil Pesto Sauce & Spread contains approximately 240 calories.
You can check the exact calorie content by logging Basil Pesto Sauce & Spread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Basil Pesto Sauce & Spread have?
The amount of fat in Basil Pesto Sauce & Spread depends on the ingredients and preparation method. On average, one serving 0.25 cup (62 grams) of Basil Pesto Sauce & Spread contains approximately 24 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Basil Pesto Sauce & Spread have?
The protein content in Basil Pesto Sauce & Spread depends on the ingredients exists in it. On average, 0.25 cup (62 grams) of Basil Pesto Sauce & Spread contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Basil Pesto Sauce & Spread, Download Nutribit app for healthier you!
How much sugar does a Basil Pesto Sauce & Spread have?
On average, 0.25 cup (62 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Basil Pesto Sauce & Spread.
How Much carbohydrates (carbs) is in Basil Pesto Sauce & Spread?
The amount of carbohydrates (carbs) in Basil Pesto Sauce & Spread depends on its serving size and preparation. On average, 0.25 cup (62 grams) contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Basil Pesto Sauce & Spread.
How Much Fiber is in Basil Pesto Sauce & Spread?
Basil Pesto Sauce & Spread contains approximately 0.5 grams of fiber in 0.25 cup (62 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Basil Pesto Sauce & Spread for healthier you!
What vitamins and minerals are in a Basil Pesto Sauce & Spread?
Vitamins in Basil Pesto Sauce & Spread:
Basil Pesto Sauce & Spread contains following minerals:
General
Does Basil Pesto Sauce & Spread contain caffeine?
Basil Pesto Sauce & Spread does not contain any caffeine.
Does Basil Pesto Sauce & Spread contain alcohol?
Basil Pesto Sauce & Spread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Basil Pesto Sauce & Spread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Basil Pesto Sauce & Spread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Basil Pesto Sauce & Spread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Basil Pesto Sauce & Spread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Basil Pesto Sauce & Spread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Basil Pesto Sauce & Spread for free?
Yes absolutely, Since Basil Pesto Sauce & Spread does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Basil Pesto Sauce & Spread with water tracking feature?
Basil Pesto Sauce & Spread does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Basil Pesto Sauce & Spread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Basil Pesto Sauce & Spread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Basil Pesto Sauce & Spread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Basil Pesto Sauce & Spread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Basil Pesto Sauce & Spread
Vitamin A in Basil Pesto Sauce & Spread supports eye health.
Vitamin A in Basil Pesto Sauce & Spread is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Basil Pesto Sauce & Spread boosts immune function.
Vitamin A in Basil Pesto Sauce & Spread helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Basil Pesto Sauce & Spread promotes healthy skin.
Vitamin A in Basil Pesto Sauce & Spread supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Basil Pesto Sauce & Spread enhances reproductive health.
Vitamin A in Basil Pesto Sauce & Spread plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Basil Pesto Sauce & Spread supports bone health.
Vitamin A in Basil Pesto Sauce & Spread contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Basil Pesto Sauce & Spread reduces the risk of certain cancers.
Vitamin A in Basil Pesto Sauce & Spread helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Basil Pesto Sauce & Spread promotes healthy development during pregnancy.
Vitamin A in Basil Pesto Sauce & Spread is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Basil Pesto Sauce & Spread maintains healthy mucous membranes.
Vitamin A in Basil Pesto Sauce & Spread helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Basil Pesto Sauce & Spread improves wound healing.
Vitamin A in Basil Pesto Sauce & Spread promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Basil Pesto Sauce & Spread may reduce the risk of macular degeneration.
Vitamin A in Basil Pesto Sauce & Spread, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Basil Pesto Sauce & Spread supports fluid balance.
Maintains Fluid Balance in Basil Pesto Sauce & Spread helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Basil Pesto Sauce & Spread supports nerve function.
Supports Nerve Function in Basil Pesto Sauce & Spread helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Basil Pesto Sauce & Spread helps regulate blood pressure.
Regulates Blood Pressure in Basil Pesto Sauce & Spread helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Basil Pesto Sauce & Spread supports muscle function.
Aids Muscle Function in Basil Pesto Sauce & Spread helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Basil Pesto Sauce & Spread aids nutrient absorption.
Improves Nutrient Absorption in Basil Pesto Sauce & Spread assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Basil Pesto Sauce & Spread helps balance pH levels.
Balances pH Levels in Basil Pesto Sauce & Spread helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Basil Pesto Sauce & Spread supports bone health.
Supports Bone Health in Basil Pesto Sauce & Spread helps retain calcium and prevent the loss of bone density over time.
How to burn 240 calories?
The amount of exercise required to burn off 0.25 cup Basil Pesto Sauce & Spread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.