Nutribit App - Your Health, Your Way!

Track calories, workouts, water, and sleep. Download Nutribit now!

Panko Bread Crumbs, Sweet & Spicy

Progresso

100

kcal Energy

82.5%

% from carbs

8.2%

% from protein

9.3%

% from fats

In 28 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g
Calories
100

% Daily Value

Total Fat 1 g
1.5%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 530 mg
23%
Total Carbohydrates 20 g
7.3%
Fiber 0.5 g
1.8%
Sugars 3 g
6%
Protein 2 g
4%
Iron 0.36 mg
2%
Vitamin A, IU 500 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 0 mg
Iron, Fe 0.36 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Panko Bread Crumbs, Sweet & Spicy

Nutrients

What is the calorie content of Panko Bread Crumbs, Sweet & Spicy?

A typical serving 0.25 cup of Panko Bread Crumbs, Sweet & Spicy (28 grams) contains approximately 100 calories. You can check the exact calorie content by logging Panko Bread Crumbs, Sweet & Spicy in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Panko Bread Crumbs, Sweet & Spicy have?

The amount of fat in Panko Bread Crumbs, Sweet & Spicy depends on the ingredients and preparation method. On average, one serving 0.25 cup (28 grams) of Panko Bread Crumbs, Sweet & Spicy contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Panko Bread Crumbs, Sweet & Spicy have?

The protein content in Panko Bread Crumbs, Sweet & Spicy depends on the ingredients exists in it. On average, 0.25 cup of Panko Bread Crumbs, Sweet & Spicy (about 28 grams) contains approximately 2 grams of protein.

Is Panko Bread Crumbs, Sweet & Spicy a good source of protein?

The protein content in Panko Bread Crumbs, Sweet & Spicy depends on the ingredients exists in it. On average, 0.25 cup of Panko Bread Crumbs, Sweet & Spicy (about 28 grams) contains approximately 2 grams of protein.

How much sugar does a Panko Bread Crumbs, Sweet & Spicy have?

On average, 0.25 cup (about 28 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Panko Bread Crumbs, Sweet & Spicy contain added sugar?

On average, 0.25 cup (about 28 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Panko Bread Crumbs, Sweet & Spicy?

On average, 0.25 cup (about 28 grams) contains about 20 grams of carbohydrates.

How Much Fiber is in Panko Bread Crumbs, Sweet & Spicy?

Panko Bread Crumbs, Sweet & Spicy contains approximately 0.5 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Panko Bread Crumbs, Sweet & Spicy?

Panko Bread Crumbs, Sweet & Spicy contains approximately 0.5 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Panko Bread Crumbs, Sweet & Spicy suitable for vegans?

Panko Bread Crumbs, Sweet & Spicy contains approximately 0.5 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Panko Bread Crumbs, Sweet & Spicy contain caffeine?

Panko Bread Crumbs, Sweet & Spicy contains approximately 0.5 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Panko Bread Crumbs, Sweet & Spicy contain alcohol?

Panko Bread Crumbs, Sweet & Spicy contains approximately 0.5 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Panko Bread Crumbs, Sweet & Spicy healthier?

Panko Bread Crumbs, Sweet & Spicy contains approximately 0.5 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Panko Bread Crumbs, Sweet & Spicy in Nutribit?

Panko Bread Crumbs, Sweet & Spicy contains approximately 0.5 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Panko Bread Crumbs, Sweet & Spicy?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Panko Bread Crumbs, Sweet & Spicy and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Panko Bread Crumbs, Sweet & Spicy quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Panko Bread Crumbs, Sweet & Spicy in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Panko Bread Crumbs, Sweet & Spicy and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Panko Bread Crumbs, Sweet & Spicy for free?

Yes! Since Panko Bread Crumbs, Sweet & Spicy contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Panko Bread Crumbs, Sweet & Spicy with water tracking feature?

Nutribit automatically calculates the water content of Panko Bread Crumbs, Sweet & Spicy and adds it to your daily hydration log. Simply log Panko Bread Crumbs, Sweet & Spicy in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Panko Bread Crumbs, Sweet & Spicy as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Panko Bread Crumbs, Sweet & Spicy and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Panko Bread Crumbs, Sweet & Spicy nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Panko Bread Crumbs, Sweet & Spicy data can be accessed offline in the Nutribit app anytime anywhere!