Three Cheese Tortellini In A Creamy Soup With Spinach

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Total Energy

110

kcal

36.78

% from carbs

11.49

% from protein

51.72

% from fats

In 242 g

% daily value


Total Fat

10g

15.4%


Saturated

3.5g

17.5%


Cholesterol

15mg

5%


Sodium, Na

700mg

30.4%



Total Carbohydrates

16g

5.8%


Fiber

0.5g

1.8%


Sugars

2g

4%


Protein

5g

10%






Calcium, Ca

90mg


Iron, Fe

0.4mg




Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Three Cheese Tortellini In A Creamy Soup With Spinach

A typical serving 1 cup of Three Cheese Tortellini In A Creamy Soup With Spinach (242 grams) contains approximately 110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Three Cheese Tortellini In A Creamy Soup With Spinach depends on the ingredients and preparation method. On average, one serving 1 cup (242 grams) of Three Cheese Tortellini In A Creamy Soup With Spinach contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Three Cheese Tortellini In A Creamy Soup With Spinach depends on the ingredients exists in it. On average, 1 cup of Three Cheese Tortellini In A Creamy Soup With Spinach (about 242 grams) contains approximately 5 grams of protein.

On average, 1 cup (about 242 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 242 grams) contains about 16 grams of carbohydrates.

Three Cheese Tortellini In A Creamy Soup With Spinach contains approximately 0.5 grams of fiber in 1 cup (about 242 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 110 calories?

The amount of exercise required to burn off 1 cup Three Cheese Tortellini In A Creamy Soup With Spinach

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Average 2.3 ft stride

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.