Vegetarian Vegetable with Barley

Progresso

13.64

% from protein

86.36

% from carbs

86.36

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 242 g(242g)
Amount per serving
Calories
90
% Daily value*
Sodium, Na 670 mg
29.1%
Potassium, K 550 mg
11.7%
Total Carbohydrates 19 g
6.9%
Fiber 3 g
10.7%
Sugars 5 g
10%
Protein 3 g
6%
Vitamin A 1250 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 0 mg
Calcium 26 mg
Iron 0.7 mg

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Vegetarian Vegetable with Barley Nutrients FAQs

Nutrients

What is the calorie content of Vegetarian Vegetable with Barley?

A typical serving 1 cup (242 grams) of Vegetarian Vegetable with Barley contains approximately 90 calories.

You can check the exact calorie content by logging Vegetarian Vegetable with Barley in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vegetarian Vegetable with Barley have?

The amount of fat in Vegetarian Vegetable with Barley depends on the ingredients and preparation method. On average, one serving 1 cup (242 grams) of Vegetarian Vegetable with Barley contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Vegetarian Vegetable with Barley have?

The protein content in Vegetarian Vegetable with Barley depends on the ingredients exists in it. On average, 1 cup (242 grams) of Vegetarian Vegetable with Barley contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Vegetarian Vegetable with Barley, Download Nutribit app for healthier you!

How much sugar does a Vegetarian Vegetable with Barley have?

On average, 1 cup (242 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegetarian Vegetable with Barley.

How Much carbohydrates (carbs) is in Vegetarian Vegetable with Barley?

The amount of carbohydrates (carbs) in Vegetarian Vegetable with Barley depends on its serving size and preparation. On average, 1 cup (242 grams) contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Vegetarian Vegetable with Barley.

How Much Fiber is in Vegetarian Vegetable with Barley?

Vegetarian Vegetable with Barley contains approximately 3 grams of fiber in 1 cup (242 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Vegetarian Vegetable with Barley for healthier you!

What vitamins and minerals are in a Vegetarian Vegetable with Barley?

Vitamins in Vegetarian Vegetable with Barley:

  • Vitamin A:Vegetarian Vegetable with Barley has 1250 IU of Vitamin A.

Vegetarian Vegetable with Barley contains following minerals:

  • Vegetarian Vegetable with Barley has 26mg of Calcium.
  • Vegetarian Vegetable with Barley has 670mg of Sodium, Na.
  • Vegetarian Vegetable with Barley has 550mg of Potassium, K.
  • Vegetarian Vegetable with Barley has 0.72mg of Iron.

General

Does Vegetarian Vegetable with Barley contain caffeine?

Vegetarian Vegetable with Barley does not contain any caffeine.

Does Vegetarian Vegetable with Barley contain alcohol?

Vegetarian Vegetable with Barley does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Vegetarian Vegetable with Barley?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetarian Vegetable with Barley and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vegetarian Vegetable with Barley quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vegetarian Vegetable with Barley in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetarian Vegetable with Barley and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vegetarian Vegetable with Barley for free?

Yes! Since Vegetarian Vegetable with Barley contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vegetarian Vegetable with Barley with water tracking feature?

Nutribit automatically calculates the water content of Vegetarian Vegetable with Barley and adds it to your daily hydration log. Simply log Vegetarian Vegetable with Barley in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vegetarian Vegetable with Barley as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vegetarian Vegetable with Barley and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vegetarian Vegetable with Barley nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vegetarian Vegetable with Barley data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Vegetarian Vegetable with Barley

Vitamin A in Vegetarian Vegetable with Barley supports eye health.

Vitamin A in Vegetarian Vegetable with Barley is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Vegetarian Vegetable with Barley boosts immune function.

Vitamin A in Vegetarian Vegetable with Barley helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Vegetarian Vegetable with Barley promotes healthy skin.

Vitamin A in Vegetarian Vegetable with Barley supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Vegetarian Vegetable with Barley enhances reproductive health.

Vitamin A in Vegetarian Vegetable with Barley plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Vegetarian Vegetable with Barley supports bone health.

Vitamin A in Vegetarian Vegetable with Barley contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Vegetarian Vegetable with Barley reduces the risk of certain cancers.

Vitamin A in Vegetarian Vegetable with Barley helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Vegetarian Vegetable with Barley promotes healthy development during pregnancy.

Vitamin A in Vegetarian Vegetable with Barley is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Vegetarian Vegetable with Barley maintains healthy mucous membranes.

Vitamin A in Vegetarian Vegetable with Barley helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Vegetarian Vegetable with Barley improves wound healing.

Vitamin A in Vegetarian Vegetable with Barley promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Vegetarian Vegetable with Barley may reduce the risk of macular degeneration.

Vitamin A in Vegetarian Vegetable with Barley, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Vegetarian Vegetable with Barley supports fluid balance.

Maintains Fluid Balance in Vegetarian Vegetable with Barley helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Vegetarian Vegetable with Barley supports nerve function.

Supports Nerve Function in Vegetarian Vegetable with Barley helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Vegetarian Vegetable with Barley helps regulate blood pressure.

Regulates Blood Pressure in Vegetarian Vegetable with Barley helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Vegetarian Vegetable with Barley supports muscle function.

Aids Muscle Function in Vegetarian Vegetable with Barley helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Vegetarian Vegetable with Barley aids nutrient absorption.

Improves Nutrient Absorption in Vegetarian Vegetable with Barley assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Vegetarian Vegetable with Barley helps balance pH levels.

Balances pH Levels in Vegetarian Vegetable with Barley helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Vegetarian Vegetable with Barley supports bone health.

Supports Bone Health in Vegetarian Vegetable with Barley helps retain calcium and prevent the loss of bone density over time.

How to burn 90 calories?

The amount of exercise required to burn off 1 cup Vegetarian Vegetable with Barley

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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