Hearty Vegetable Stew with Beef

Progresso

27.45

% from protein

54.9

% from carbs

54.9

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 258 g(258g)
Amount per serving
Calories
200
% Daily value*
Total Fat 4 g
6.2%
Saturated 1.5 g
7.5%
Cholesterol 25 mg
8.3%
Sodium, Na 720 mg
31.3%
Total Carbohydrates 28 g
10.2%
Fiber 2 g
7.1%
Sugars 5 g
10%
Protein 14 g
28%
Vitamin A 200 IU
Vitamin C 0 mg
Calcium 52 mg
Iron 1.8 mg

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Hearty Vegetable Stew with Beef Nutrients FAQs

Nutrients

What is the calorie content of Hearty Vegetable Stew with Beef?

A typical serving 1 cup (258 grams) of Hearty Vegetable Stew with Beef contains approximately 200 calories.

You can check the exact calorie content by logging Hearty Vegetable Stew with Beef in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Hearty Vegetable Stew with Beef have?

The amount of fat in Hearty Vegetable Stew with Beef depends on the ingredients and preparation method. On average, one serving 1 cup (258 grams) of Hearty Vegetable Stew with Beef contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Hearty Vegetable Stew with Beef have?

The protein content in Hearty Vegetable Stew with Beef depends on the ingredients exists in it. On average, 1 cup (258 grams) of Hearty Vegetable Stew with Beef contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from Hearty Vegetable Stew with Beef, Download Nutribit app for healthier you!

How much sugar does a Hearty Vegetable Stew with Beef have?

On average, 1 cup (258 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hearty Vegetable Stew with Beef.

How Much carbohydrates (carbs) is in Hearty Vegetable Stew with Beef?

The amount of carbohydrates (carbs) in Hearty Vegetable Stew with Beef depends on its serving size and preparation. On average, 1 cup (258 grams) contains about 28 grams of carbohydrates.

Download Nutribit app to get exact carb content from Hearty Vegetable Stew with Beef.

How Much Fiber is in Hearty Vegetable Stew with Beef?

Hearty Vegetable Stew with Beef contains approximately 2 grams of fiber in 1 cup (258 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Hearty Vegetable Stew with Beef for healthier you!

What vitamins and minerals are in a Hearty Vegetable Stew with Beef?

Vitamins in Hearty Vegetable Stew with Beef:

  • Vitamin A:Hearty Vegetable Stew with Beef has 200 IU of Vitamin A.

Hearty Vegetable Stew with Beef contains following minerals:

  • Hearty Vegetable Stew with Beef has 52mg of Calcium.
  • Hearty Vegetable Stew with Beef has 720mg of Sodium, Na.
  • Hearty Vegetable Stew with Beef has 1.8mg of Iron.

General

Does Hearty Vegetable Stew with Beef contain caffeine?

Hearty Vegetable Stew with Beef does not contain any caffeine.

Does Hearty Vegetable Stew with Beef contain alcohol?

Hearty Vegetable Stew with Beef does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Hearty Vegetable Stew with Beef?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hearty Vegetable Stew with Beef and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Hearty Vegetable Stew with Beef quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Hearty Vegetable Stew with Beef in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hearty Vegetable Stew with Beef and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Hearty Vegetable Stew with Beef for free?

Yes! Since Hearty Vegetable Stew with Beef contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Hearty Vegetable Stew with Beef with water tracking feature?

Nutribit automatically calculates the water content of Hearty Vegetable Stew with Beef and adds it to your daily hydration log. Simply log Hearty Vegetable Stew with Beef in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Hearty Vegetable Stew with Beef as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Hearty Vegetable Stew with Beef and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Hearty Vegetable Stew with Beef nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Hearty Vegetable Stew with Beef data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Hearty Vegetable Stew with Beef

Protein in Hearty Vegetable Stew with Beef supports building and repairing tissues.

Builds and repairs tissues in Hearty Vegetable Stew with Beef is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Hearty Vegetable Stew with Beef supports immune function.

Supports immune function in Hearty Vegetable Stew with Beef is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Hearty Vegetable Stew with Beef helps regulate enzymes and hormones.

Regulates enzymes and hormones in Hearty Vegetable Stew with Beef is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Hearty Vegetable Stew with Beef provides energy.

Provides energy in Hearty Vegetable Stew with Beef can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Hearty Vegetable Stew with Beef supports muscle growth and strength.

Supports muscle growth and strength in Hearty Vegetable Stew with Beef is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Hearty Vegetable Stew with Beef helps in weight management.

Helps in weight management in Hearty Vegetable Stew with Beef promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Hearty Vegetable Stew with Beef aids in the production of hemoglobin.

Aids in the production of hemoglobin in Hearty Vegetable Stew with Beef is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Hearty Vegetable Stew with Beef supports bone health.

Supports bone health in Hearty Vegetable Stew with Beef plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Hearty Vegetable Stew with Beef improves skin, hair, and nails.

Improves skin, hair, and nails in Hearty Vegetable Stew with Beef is essential for the health and growth of hair, skin, and nails.

Protein in Hearty Vegetable Stew with Beef regulates blood sugar levels.

Regulates blood sugar levels in Hearty Vegetable Stew with Beef helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Hearty Vegetable Stew with Beef supports fluid balance.

Maintains Fluid Balance in Hearty Vegetable Stew with Beef helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Hearty Vegetable Stew with Beef supports nerve function.

Supports Nerve Function in Hearty Vegetable Stew with Beef helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Hearty Vegetable Stew with Beef helps regulate blood pressure.

Regulates Blood Pressure in Hearty Vegetable Stew with Beef helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Hearty Vegetable Stew with Beef supports muscle function.

Aids Muscle Function in Hearty Vegetable Stew with Beef helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Hearty Vegetable Stew with Beef aids nutrient absorption.

Improves Nutrient Absorption in Hearty Vegetable Stew with Beef assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Hearty Vegetable Stew with Beef helps balance pH levels.

Balances pH Levels in Hearty Vegetable Stew with Beef helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Hearty Vegetable Stew with Beef supports bone health.

Supports Bone Health in Hearty Vegetable Stew with Beef helps retain calcium and prevent the loss of bone density over time.

How to burn 200 calories?

The amount of exercise required to burn off 1 cup Hearty Vegetable Stew with Beef

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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