Vegetable Barley
Gigi Cafe
7.3
% from protein46.72
% from carbs46.72
% from fatNutrition Facts
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Vegetable Barley Nutrients FAQs
Nutrients
- Vegetable Barley has 750mg of Sodium, Na.
What is the calorie content of Vegetable Barley?
A typical serving 340 g of Vegetable Barley contains approximately 260 calories.
You can check the exact calorie content by logging Vegetable Barley in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vegetable Barley have?
The amount of fat in Vegetable Barley depends on the ingredients and preparation method. On average, one serving 340 g of Vegetable Barley contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vegetable Barley have?
The protein content in Vegetable Barley depends on the ingredients exists in it. On average, 340 g of Vegetable Barley contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Vegetable Barley, Download Nutribit app for healthier you!
How much sugar does a Vegetable Barley have?
On average, 340 g contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegetable Barley.
How Much carbohydrates (carbs) is in Vegetable Barley?
The amount of carbohydrates (carbs) in Vegetable Barley depends on its serving size and preparation. On average, 340 g contains about 32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vegetable Barley.
How Much Fiber is in Vegetable Barley?
Vegetable Barley contains approximately 4 grams of fiber in 340 g.
Want a healthier twist? Download Nutribit app to get exact fiber content from Vegetable Barley for healthier you!
What vitamins and minerals are in a Vegetable Barley?
Vegetable Barley contains following minerals:
General
Does Vegetable Barley contain caffeine?
Vegetable Barley does not contain any caffeine.
Does Vegetable Barley contain alcohol?
Vegetable Barley does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vegetable Barley?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetable Barley and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vegetable Barley quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vegetable Barley in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetable Barley and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vegetable Barley for free?
Yes! Since Vegetable Barley contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vegetable Barley with water tracking feature?
Nutribit automatically calculates the water content of Vegetable Barley and adds it to your daily hydration log. Simply log Vegetable Barley in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vegetable Barley as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vegetable Barley and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vegetable Barley nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vegetable Barley data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vegetable Barley
Sodium, Na in Vegetable Barley supports fluid balance.
Maintains Fluid Balance in Vegetable Barley helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Vegetable Barley supports nerve function.
Supports Nerve Function in Vegetable Barley helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Vegetable Barley helps regulate blood pressure.
Regulates Blood Pressure in Vegetable Barley helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Vegetable Barley supports muscle function.
Aids Muscle Function in Vegetable Barley helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Vegetable Barley aids nutrient absorption.
Improves Nutrient Absorption in Vegetable Barley assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Vegetable Barley helps balance pH levels.
Balances pH Levels in Vegetable Barley helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Vegetable Barley supports bone health.
Supports Bone Health in Vegetable Barley helps retain calcium and prevent the loss of bone density over time.
How to burn 260 calories?
The amount of exercise required to burn off 340 g Vegetable Barley
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.