Linguica, Hickory Smoked Portuguese Style Sausage

Silva

20.57

% from protein

2.29

% from carbs

2.29

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
90
% Daily value*
Total Fat 7.5 g
11.5%
Saturated 2.5 g
12.5%
Cholesterol 20 mg
6.7%
Sodium, Na 200 mg
8.7%
Total Carbohydrates 0.5 g
0.2%
Sugars 0.5 g
1%
Protein 4.5 g
9%
Vitamin A 200 IU
Vitamin C 0.6 mg
Calcium 26 mg
Iron 0.4 mg

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Linguica, Hickory Smoked Portuguese Style Sausage Nutrients FAQs

Nutrients

What is the calorie content of Linguica, Hickory Smoked Portuguese Style Sausage?

A typical serving 2 oz (56 grams) of Linguica, Hickory Smoked Portuguese Style Sausage contains approximately 180 calories.

You can check the exact calorie content by logging Linguica, Hickory Smoked Portuguese Style Sausage in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Linguica, Hickory Smoked Portuguese Style Sausage have?

The amount of fat in Linguica, Hickory Smoked Portuguese Style Sausage depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Linguica, Hickory Smoked Portuguese Style Sausage contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Linguica, Hickory Smoked Portuguese Style Sausage have?

The protein content in Linguica, Hickory Smoked Portuguese Style Sausage depends on the ingredients exists in it. On average, 2 oz (56 grams) of Linguica, Hickory Smoked Portuguese Style Sausage contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Linguica, Hickory Smoked Portuguese Style Sausage, Download Nutribit app for healthier you!

How much sugar does a Linguica, Hickory Smoked Portuguese Style Sausage have?

On average, 2 oz (56 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Linguica, Hickory Smoked Portuguese Style Sausage.

How Much carbohydrates (carbs) is in Linguica, Hickory Smoked Portuguese Style Sausage?

The amount of carbohydrates (carbs) in Linguica, Hickory Smoked Portuguese Style Sausage depends on its serving size and preparation. On average, 2 oz (56 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Linguica, Hickory Smoked Portuguese Style Sausage.

How Much Fiber is in Linguica, Hickory Smoked Portuguese Style Sausage?

Linguica, Hickory Smoked Portuguese Style Sausage contains approximately 0 grams of fiber in 2 oz (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Linguica, Hickory Smoked Portuguese Style Sausage for healthier you!

What vitamins and minerals are in a Linguica, Hickory Smoked Portuguese Style Sausage?

Vitamins in Linguica, Hickory Smoked Portuguese Style Sausage:

  • Vitamin A:Linguica, Hickory Smoked Portuguese Style Sausage has 400 IU of Vitamin A.
  • Vitamin C:Linguica, Hickory Smoked Portuguese Style Sausage has 1.2 mg of Vitamin C.

Linguica, Hickory Smoked Portuguese Style Sausage contains following minerals:

  • Linguica, Hickory Smoked Portuguese Style Sausage has 52mg of Calcium.
  • Linguica, Hickory Smoked Portuguese Style Sausage has 400mg of Sodium, Na.
  • Linguica, Hickory Smoked Portuguese Style Sausage has 0.72mg of Iron.

General

Does Linguica, Hickory Smoked Portuguese Style Sausage contain caffeine?

Linguica, Hickory Smoked Portuguese Style Sausage does not contain any caffeine.

Does Linguica, Hickory Smoked Portuguese Style Sausage contain alcohol?

Linguica, Hickory Smoked Portuguese Style Sausage does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Linguica, Hickory Smoked Portuguese Style Sausage?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Linguica, Hickory Smoked Portuguese Style Sausage and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Linguica, Hickory Smoked Portuguese Style Sausage quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Linguica, Hickory Smoked Portuguese Style Sausage in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Linguica, Hickory Smoked Portuguese Style Sausage and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Linguica, Hickory Smoked Portuguese Style Sausage for free?

Yes! Since Linguica, Hickory Smoked Portuguese Style Sausage contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Linguica, Hickory Smoked Portuguese Style Sausage with water tracking feature?

Nutribit automatically calculates the water content of Linguica, Hickory Smoked Portuguese Style Sausage and adds it to your daily hydration log. Simply log Linguica, Hickory Smoked Portuguese Style Sausage in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Linguica, Hickory Smoked Portuguese Style Sausage as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Linguica, Hickory Smoked Portuguese Style Sausage and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Linguica, Hickory Smoked Portuguese Style Sausage nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Linguica, Hickory Smoked Portuguese Style Sausage data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Linguica, Hickory Smoked Portuguese Style Sausage

Protein in Linguica, Hickory Smoked Portuguese Style Sausage supports building and repairing tissues.

Builds and repairs tissues in Linguica, Hickory Smoked Portuguese Style Sausage is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Linguica, Hickory Smoked Portuguese Style Sausage supports immune function.

Supports immune function in Linguica, Hickory Smoked Portuguese Style Sausage is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Linguica, Hickory Smoked Portuguese Style Sausage helps regulate enzymes and hormones.

Regulates enzymes and hormones in Linguica, Hickory Smoked Portuguese Style Sausage is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Linguica, Hickory Smoked Portuguese Style Sausage provides energy.

Provides energy in Linguica, Hickory Smoked Portuguese Style Sausage can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Linguica, Hickory Smoked Portuguese Style Sausage supports muscle growth and strength.

Supports muscle growth and strength in Linguica, Hickory Smoked Portuguese Style Sausage is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Linguica, Hickory Smoked Portuguese Style Sausage helps in weight management.

Helps in weight management in Linguica, Hickory Smoked Portuguese Style Sausage promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Linguica, Hickory Smoked Portuguese Style Sausage aids in the production of hemoglobin.

Aids in the production of hemoglobin in Linguica, Hickory Smoked Portuguese Style Sausage is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Linguica, Hickory Smoked Portuguese Style Sausage supports bone health.

Supports bone health in Linguica, Hickory Smoked Portuguese Style Sausage plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Linguica, Hickory Smoked Portuguese Style Sausage improves skin, hair, and nails.

Improves skin, hair, and nails in Linguica, Hickory Smoked Portuguese Style Sausage is essential for the health and growth of hair, skin, and nails.

Protein in Linguica, Hickory Smoked Portuguese Style Sausage regulates blood sugar levels.

Regulates blood sugar levels in Linguica, Hickory Smoked Portuguese Style Sausage helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Linguica, Hickory Smoked Portuguese Style Sausage supports fluid balance.

Maintains Fluid Balance in Linguica, Hickory Smoked Portuguese Style Sausage helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Linguica, Hickory Smoked Portuguese Style Sausage supports nerve function.

Supports Nerve Function in Linguica, Hickory Smoked Portuguese Style Sausage helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Linguica, Hickory Smoked Portuguese Style Sausage helps regulate blood pressure.

Regulates Blood Pressure in Linguica, Hickory Smoked Portuguese Style Sausage helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Linguica, Hickory Smoked Portuguese Style Sausage supports muscle function.

Aids Muscle Function in Linguica, Hickory Smoked Portuguese Style Sausage helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Linguica, Hickory Smoked Portuguese Style Sausage aids nutrient absorption.

Improves Nutrient Absorption in Linguica, Hickory Smoked Portuguese Style Sausage assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Linguica, Hickory Smoked Portuguese Style Sausage helps balance pH levels.

Balances pH Levels in Linguica, Hickory Smoked Portuguese Style Sausage helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Linguica, Hickory Smoked Portuguese Style Sausage supports bone health.

Supports Bone Health in Linguica, Hickory Smoked Portuguese Style Sausage helps retain calcium and prevent the loss of bone density over time.

How to burn 180 calories?

The amount of exercise required to burn off 2 oz Linguica, Hickory Smoked Portuguese Style Sausage

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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