Pumpernickle Rye Bread

A typical serving 1 slice (28 grams) of Pumpernickle Rye Bread contains approximately 70 calories.

You can check the exact calorie content by logging Pumpernickle Rye Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Pumpernickle Rye Bread depends on the ingredients and preparation method. On average, one serving 1 slice (28 grams) of Pumpernickle Rye Bread contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Pumpernickle Rye Bread depends on the ingredients exists in it. On average, 1 slice (28 grams) of Pumpernickle Rye Bread contains approximately 3 grams of protein.

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On average, 1 slice (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pumpernickle Rye Bread.

The amount of carbohydrates (carbs) in Pumpernickle Rye Bread depends on its serving size and preparation. On average, 1 slice (28 grams) contains about 14 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pumpernickle Rye Bread.

Pumpernickle Rye Bread contains approximately 1 grams of fiber in 1 slice (28 grams).

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Pumpernickle Rye Bread contains following minerals:

• Pumpernickle Rye Bread has 52mg of Calcium.
• Pumpernickle Rye Bread has 180mg of Sodium, Na.
• Pumpernickle Rye Bread has 0.72mg of Iron.

Pumpernickle Rye Bread does not contain any caffeine.

Pumpernickle Rye Bread does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pumpernickle Rye Bread and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Pumpernickle Rye Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pumpernickle Rye Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes absolutely, Since Pumpernickle Rye Bread does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

Pumpernickle Rye Bread does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Absolutely. Nutribit allows you to plan balanced meals, including Pumpernickle Rye Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Pumpernickle Rye Bread data can be accessed offline in the Nutribit app anytime anywhere!