Chocolate Caramel Shake
South Beach Diet
29.7
% from protein25.74
% from carbs25.74
% from fatNutrition Facts
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Chocolate Caramel Shake Nutrients FAQs
Nutrients
- Chocolate Caramel Shake has 260mg of Calcium.
- Chocolate Caramel Shake has 390mg of Sodium, Na.
- Chocolate Caramel Shake has 0.72mg of Iron.
What is the calorie content of Chocolate Caramel Shake?
A typical serving 1 packet (42 grams) of Chocolate Caramel Shake contains approximately 190 calories.
You can check the exact calorie content by logging Chocolate Caramel Shake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chocolate Caramel Shake have?
The amount of fat in Chocolate Caramel Shake depends on the ingredients and preparation method. On average, one serving 1 packet (42 grams) of Chocolate Caramel Shake contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chocolate Caramel Shake have?
The protein content in Chocolate Caramel Shake depends on the ingredients exists in it. On average, 1 packet (42 grams) of Chocolate Caramel Shake contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Chocolate Caramel Shake, Download Nutribit app for healthier you!
How much sugar does a Chocolate Caramel Shake have?
On average, 1 packet (42 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chocolate Caramel Shake.
How Much carbohydrates (carbs) is in Chocolate Caramel Shake?
The amount of carbohydrates (carbs) in Chocolate Caramel Shake depends on its serving size and preparation. On average, 1 packet (42 grams) contains about 13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chocolate Caramel Shake.
How Much Fiber is in Chocolate Caramel Shake?
Chocolate Caramel Shake contains approximately 4 grams of fiber in 1 packet (42 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chocolate Caramel Shake for healthier you!
What vitamins and minerals are in a Chocolate Caramel Shake?
Chocolate Caramel Shake contains following minerals:
General
Does Chocolate Caramel Shake contain caffeine?
Chocolate Caramel Shake does not contain any caffeine.
Does Chocolate Caramel Shake contain alcohol?
Chocolate Caramel Shake does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chocolate Caramel Shake?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chocolate Caramel Shake and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chocolate Caramel Shake quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chocolate Caramel Shake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chocolate Caramel Shake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chocolate Caramel Shake for free?
Yes! Since Chocolate Caramel Shake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chocolate Caramel Shake with water tracking feature?
Nutribit automatically calculates the water content of Chocolate Caramel Shake and adds it to your daily hydration log. Simply log Chocolate Caramel Shake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chocolate Caramel Shake as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chocolate Caramel Shake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chocolate Caramel Shake nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chocolate Caramel Shake data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chocolate Caramel Shake
Protein in Chocolate Caramel Shake supports building and repairing tissues.
Builds and repairs tissues in Chocolate Caramel Shake is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chocolate Caramel Shake supports immune function.
Supports immune function in Chocolate Caramel Shake is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chocolate Caramel Shake helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chocolate Caramel Shake is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chocolate Caramel Shake provides energy.
Provides energy in Chocolate Caramel Shake can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chocolate Caramel Shake supports muscle growth and strength.
Supports muscle growth and strength in Chocolate Caramel Shake is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chocolate Caramel Shake helps in weight management.
Helps in weight management in Chocolate Caramel Shake promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chocolate Caramel Shake aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chocolate Caramel Shake is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chocolate Caramel Shake supports bone health.
Supports bone health in Chocolate Caramel Shake plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chocolate Caramel Shake improves skin, hair, and nails.
Improves skin, hair, and nails in Chocolate Caramel Shake is essential for the health and growth of hair, skin, and nails.
Protein in Chocolate Caramel Shake regulates blood sugar levels.
Regulates blood sugar levels in Chocolate Caramel Shake helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Chocolate Caramel Shake supports bone health.
Calcium in Chocolate Caramel Shake is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Chocolate Caramel Shake supports muscle function.
Calcium in Chocolate Caramel Shake plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Chocolate Caramel Shake supports heart health.
Calcium in Chocolate Caramel Shake helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Chocolate Caramel Shake supports nerve transmission.
Calcium in Chocolate Caramel Shake is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Chocolate Caramel Shake supports blood clotting.
Calcium in Chocolate Caramel Shake is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Chocolate Caramel Shake supports hormonal secretion.
Calcium in Chocolate Caramel Shake regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Chocolate Caramel Shake supports weight management.
Calcium in Chocolate Caramel Shake may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Chocolate Caramel Shake supports dental health.
Calcium in Chocolate Caramel Shake strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Chocolate Caramel Shake supports blood pressure regulation.
Calcium in Chocolate Caramel Shake, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Chocolate Caramel Shake supports fluid balance.
Maintains Fluid Balance in Chocolate Caramel Shake helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chocolate Caramel Shake supports nerve function.
Supports Nerve Function in Chocolate Caramel Shake helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chocolate Caramel Shake helps regulate blood pressure.
Regulates Blood Pressure in Chocolate Caramel Shake helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chocolate Caramel Shake supports muscle function.
Aids Muscle Function in Chocolate Caramel Shake helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chocolate Caramel Shake aids nutrient absorption.
Improves Nutrient Absorption in Chocolate Caramel Shake assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chocolate Caramel Shake helps balance pH levels.
Balances pH Levels in Chocolate Caramel Shake helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chocolate Caramel Shake supports bone health.
Supports Bone Health in Chocolate Caramel Shake helps retain calcium and prevent the loss of bone density over time.
How to burn 190 calories?
The amount of exercise required to burn off 1 packet Chocolate Caramel Shake
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.