Petite Sirloin Steaks

Pre

65.57

% from protein

0

% from carbs

0

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 140 g(140g)
Amount per serving
Calories
190
% Daily value*
Total Fat 7 g
10.8%
Saturated 4 g
20%
Monounsaturated 2.5 g
Cholesterol 75 mg
25%
Sodium, Na 85 mg
3.7%
Protein 30 g
60%
Vitamin A 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 0 mg
Calcium 0 mg
Iron 3.6 mg

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Petite Sirloin Steaks Nutrients FAQs

Nutrients

What is the calorie content of Petite Sirloin Steaks?

A typical serving 1 steak (140 grams) of Petite Sirloin Steaks contains approximately 190 calories.

You can check the exact calorie content by logging Petite Sirloin Steaks in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Petite Sirloin Steaks have?

The amount of fat in Petite Sirloin Steaks depends on the ingredients and preparation method. On average, one serving 1 steak (140 grams) of Petite Sirloin Steaks contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Petite Sirloin Steaks have?

The protein content in Petite Sirloin Steaks depends on the ingredients exists in it. On average, 1 steak (140 grams) of Petite Sirloin Steaks contains approximately 30 grams of protein.

Know your exact protein requirement and how much protein you get from Petite Sirloin Steaks, Download Nutribit app for healthier you!

How much sugar does a Petite Sirloin Steaks have?

On average, 1 steak (140 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Petite Sirloin Steaks.

How Much carbohydrates (carbs) is in Petite Sirloin Steaks?

The amount of carbohydrates (carbs) in Petite Sirloin Steaks depends on its serving size and preparation. On average, 1 steak (140 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Petite Sirloin Steaks.

How Much Fiber is in Petite Sirloin Steaks?

Petite Sirloin Steaks contains approximately 0 grams of fiber in 1 steak (140 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Petite Sirloin Steaks for healthier you!

What vitamins and minerals are in a Petite Sirloin Steaks?

Petite Sirloin Steaks contains following minerals:

  • Petite Sirloin Steaks has 85mg of Sodium, Na.
  • Petite Sirloin Steaks has 3.6mg of Iron.

General

Does Petite Sirloin Steaks contain caffeine?

Petite Sirloin Steaks does not contain any caffeine.

Does Petite Sirloin Steaks contain alcohol?

Petite Sirloin Steaks does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Petite Sirloin Steaks?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Petite Sirloin Steaks and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Petite Sirloin Steaks quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Petite Sirloin Steaks in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Petite Sirloin Steaks and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Petite Sirloin Steaks for free?

Yes absolutely, Since Petite Sirloin Steaks does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Petite Sirloin Steaks with water tracking feature?

Petite Sirloin Steaks does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Petite Sirloin Steaks as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Petite Sirloin Steaks and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Petite Sirloin Steaks nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Petite Sirloin Steaks data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Petite Sirloin Steaks

Protein in Petite Sirloin Steaks supports building and repairing tissues.

Builds and repairs tissues in Petite Sirloin Steaks is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Petite Sirloin Steaks supports immune function.

Supports immune function in Petite Sirloin Steaks is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Petite Sirloin Steaks helps regulate enzymes and hormones.

Regulates enzymes and hormones in Petite Sirloin Steaks is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Petite Sirloin Steaks provides energy.

Provides energy in Petite Sirloin Steaks can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Petite Sirloin Steaks supports muscle growth and strength.

Supports muscle growth and strength in Petite Sirloin Steaks is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Petite Sirloin Steaks helps in weight management.

Helps in weight management in Petite Sirloin Steaks promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Petite Sirloin Steaks aids in the production of hemoglobin.

Aids in the production of hemoglobin in Petite Sirloin Steaks is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Petite Sirloin Steaks supports bone health.

Supports bone health in Petite Sirloin Steaks plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Petite Sirloin Steaks improves skin, hair, and nails.

Improves skin, hair, and nails in Petite Sirloin Steaks is essential for the health and growth of hair, skin, and nails.

Protein in Petite Sirloin Steaks regulates blood sugar levels.

Regulates blood sugar levels in Petite Sirloin Steaks helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 190 calories?

The amount of exercise required to burn off 1 steak Petite Sirloin Steaks

Set Your Weight

6,067 steps

Average 2.3 ft stride

52 mins walk

5 km/hr or 3 mph

18 mins run

9 km/hr or 6 mph

45 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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