Bear Brand Fortified Milk

Nestle

Total Energy

153

kcal

48.24

% from carbs

13.04

% from protein

38.72

% from fats

In 33 g

% daily value

Total Fat

6.6g

10.2%

Saturated

3.3g

16.5%

Sodium, Na

99mg

4.3%

Total Carbohydrates

18.5g

6.7%

Sugars

10.9g

21.8%

Protein

5g

10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bear Brand Fortified Milk

A typical serving 1 serving of Bear Brand Fortified Milk (33 grams) contains approximately 153 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bear Brand Fortified Milk depends on the ingredients and preparation method. On average, one serving 1 serving (33 grams) of Bear Brand Fortified Milk contains approximately 6.6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bear Brand Fortified Milk depends on the ingredients exists in it. On average, 1 serving of Bear Brand Fortified Milk (about 33 grams) contains approximately 5 grams of protein.

On average, 1 serving (about 33 grams) contains about 10.9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 33 grams) contains about 18.5 grams of carbohydrates.

Bear Brand Fortified Milk contains approximately 0 grams of fiber in 1 serving (about 33 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 153 calories?

The amount of exercise required to burn off 1 serving Bear Brand Fortified Milk

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.