Low-Fat Greek Yogurt, Lemon Blended

Fage

Total Energy

210

kcal

51.43

% from carbs

22.86

% from protein

25.71

% from fats

In 150 g

% daily value

Total Fat

6g

9.2%

Saturated

4g

20%

Cholesterol

25mg

8.3%

Sodium, Na

60mg

2.6%

Total Carbohydrates

27g

9.8%

Fiber

0.5g

1.8%

Sugars

19g

38%

Protein

12g

24%

Calcium, Ca

130mg

Vitamin A, IU

200IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Low-Fat Greek Yogurt, Lemon Blended

A typical serving 1 container of Low-Fat Greek Yogurt, Lemon Blended (150 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Low-Fat Greek Yogurt, Lemon Blended depends on the ingredients and preparation method. On average, one serving 1 container (150 grams) of Low-Fat Greek Yogurt, Lemon Blended contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Low-Fat Greek Yogurt, Lemon Blended depends on the ingredients exists in it. On average, 1 container of Low-Fat Greek Yogurt, Lemon Blended (about 150 grams) contains approximately 12 grams of protein.

On average, 1 container (about 150 grams) contains about 19 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 150 grams) contains about 27 grams of carbohydrates.

Low-Fat Greek Yogurt, Lemon Blended contains approximately 0.5 grams of fiber in 1 container (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Low-Fat Greek Yogurt, Tomato Basil Blended

Fage

210 kcal

Crossovers Caramel Blended Low-Fat Greek Strained Yogurt

Fage

320 kcal

Low Fat Greek Yogurt, Natural

Fage

73 kcal

Crossovers, Vanilla Blended Low-Fat Greek Strained Yogurt with Brownie Bites

Fage

200 kcal

Greek Yoghurt, Low Fat

Fage

125 kcal

Crossovers, Olive Thyme Blended Low-fat Greek Strained Yogurt, with Roasted Almonds

Fage

200 kcal

Crossovers Greek Yogurt, Coconut Blended

Fage

220 kcal

Fruyo Blackberry Greek Blended Yogurt

Fage

200 kcal

Fruyo Lemon Greek Yogurt

Fage

200 kcal

Low Fat Yogurt, Blended Lemon

H-E-B

130 kcal

Fruyo Greek Yogurt Blended with Coffee

Fage

190 kcal

Total, 5%fat Greek Yogurt

Fage

93 kcal

Corssovers Low-fat Greek Yogurt, Coconut Curry with Roasted Cashews

Fage

220 kcal

Crossovers Low-Fat Greek Yogurt, Carrot Ginger with Roasted Pistachios

Fage

210 kcal

Greek Strained Yogurt Blended with Blackberry Lime

Fage

200 kcal

Blended Low Fat Greek Yogurt, Maple

Friendly Farms

140 kcal

Eggnog Blended Low Fat Greek Yogurt

Friendly Farms

140 kcal

Low Fat Yogurt Blended Greek, Strawberry

Gevina Farms

160 kcal

Low-Fat Greek Yogurt, Coconut Blended

Chobani

140 kcal

Low-Fat Greek Yogurt, Coffee Blended

Chobani

160 kcal

Coconut Blended Low-Fat Greek Yogurt

Simply Balanced

150 kcal

Crossovers Yogurt, Lemon Blended with Shortbread Crumble

Fage

210 kcal

Blended Cherry Yogurt

Fage

100 kcal

How to burn 210 calories?

The amount of exercise required to burn off 1 container Low-Fat Greek Yogurt, Lemon Blended

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.