Bosc Pears
Mott's
3.7
% from protein96.3
% from carbs96.3
% from fatNutrition Facts
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Bosc Pears Nutrients FAQs
Nutrients
- Vitamin C:Bosc Pears has 6 mg of Vitamin C.
- Bosc Pears has 26mg of Calcium.
What is the calorie content of Bosc Pears?
A typical serving 1 medium pear (166 grams) of Bosc Pears contains approximately 100 calories.
You can check the exact calorie content by logging Bosc Pears in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bosc Pears have?
The amount of fat in Bosc Pears depends on the ingredients and preparation method. On average, one serving 1 medium pear (166 grams) of Bosc Pears contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bosc Pears have?
The protein content in Bosc Pears depends on the ingredients exists in it. On average, 1 medium pear (166 grams) of Bosc Pears contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Bosc Pears, Download Nutribit app for healthier you!
How much sugar does a Bosc Pears have?
On average, 1 medium pear (166 grams) contains about 16 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bosc Pears.
How Much carbohydrates (carbs) is in Bosc Pears?
The amount of carbohydrates (carbs) in Bosc Pears depends on its serving size and preparation. On average, 1 medium pear (166 grams) contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bosc Pears.
How Much Fiber is in Bosc Pears?
Bosc Pears contains approximately 6 grams of fiber in 1 medium pear (166 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bosc Pears for healthier you!
What vitamins and minerals are in a Bosc Pears?
Vitamins in Bosc Pears:
Bosc Pears contains following minerals:
General
Does Bosc Pears contain caffeine?
Bosc Pears does not contain any caffeine.
Does Bosc Pears contain alcohol?
Bosc Pears does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bosc Pears?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bosc Pears and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bosc Pears quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bosc Pears in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bosc Pears and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bosc Pears for free?
Yes! Since Bosc Pears contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bosc Pears with water tracking feature?
Nutribit automatically calculates the water content of Bosc Pears and adds it to your daily hydration log. Simply log Bosc Pears in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bosc Pears as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bosc Pears and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bosc Pears nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bosc Pears data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bosc Pears
Fiber in Bosc Pears supports digestion.
Fiber in Bosc Pears aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Bosc Pears supports heart health.
Soluble fiber in Bosc Pears can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Bosc Pears aids in weight management.
Fiber-rich foods in Bosc Pears increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Bosc Pears regulates blood sugar.
Fiber in Bosc Pears helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Bosc Pears promotes gut health.
Fiber in Bosc Pears acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Bosc Pears lowers the risk of colon cancer.
A high-fiber diet from Bosc Pears is linked to a reduced risk of colon cancer.
Fiber in Bosc Pears improves skin health.
Fiber in Bosc Pears helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Bosc Pears helps lower blood pressure.
Adequate fiber in Bosc Pears may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Bosc Pears boosts immune function.
Fiber in Bosc Pears supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Bosc Pears reduces the risk of type 2 diabetes.
Fiber in Bosc Pears can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 100 calories?
The amount of exercise required to burn off 1 medium pear Bosc Pears
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.