Rainbow Pears
Trader Joe's
1.89
% from protein98.11
% from carbs98.11
% from fatNutrition Facts
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Rainbow Pears Nutrients FAQs
Nutrients
- Vitamin C:Rainbow Pears has 6 mg of Vitamin C.
- Rainbow Pears has 26mg of Calcium.
What is the calorie content of Rainbow Pears?
A typical serving 1 medium pear (166 grams) of Rainbow Pears contains approximately 100 calories.
You can check the exact calorie content by logging Rainbow Pears in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rainbow Pears have?
The amount of fat in Rainbow Pears depends on the ingredients and preparation method. On average, one serving 1 medium pear (166 grams) of Rainbow Pears contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rainbow Pears have?
The protein content in Rainbow Pears depends on the ingredients exists in it. On average, 1 medium pear (166 grams) of Rainbow Pears contains approximately 0.5 grams of protein.
Know your exact protein requirement and how much protein you get from Rainbow Pears, Download Nutribit app for healthier you!
How much sugar does a Rainbow Pears have?
On average, 1 medium pear (166 grams) contains about 16 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rainbow Pears.
How Much carbohydrates (carbs) is in Rainbow Pears?
The amount of carbohydrates (carbs) in Rainbow Pears depends on its serving size and preparation. On average, 1 medium pear (166 grams) contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rainbow Pears.
How Much Fiber is in Rainbow Pears?
Rainbow Pears contains approximately 6 grams of fiber in 1 medium pear (166 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Rainbow Pears for healthier you!
What vitamins and minerals are in a Rainbow Pears?
Vitamins in Rainbow Pears:
Rainbow Pears contains following minerals:
General
Does Rainbow Pears contain caffeine?
Rainbow Pears does not contain any caffeine.
Does Rainbow Pears contain alcohol?
Rainbow Pears does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rainbow Pears?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rainbow Pears and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rainbow Pears quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rainbow Pears in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rainbow Pears and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rainbow Pears for free?
Yes! Since Rainbow Pears contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rainbow Pears with water tracking feature?
Nutribit automatically calculates the water content of Rainbow Pears and adds it to your daily hydration log. Simply log Rainbow Pears in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Rainbow Pears as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rainbow Pears and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rainbow Pears nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rainbow Pears data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rainbow Pears
Fiber in Rainbow Pears supports digestion.
Fiber in Rainbow Pears aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Rainbow Pears supports heart health.
Soluble fiber in Rainbow Pears can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Rainbow Pears aids in weight management.
Fiber-rich foods in Rainbow Pears increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Rainbow Pears regulates blood sugar.
Fiber in Rainbow Pears helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Rainbow Pears promotes gut health.
Fiber in Rainbow Pears acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Rainbow Pears lowers the risk of colon cancer.
A high-fiber diet from Rainbow Pears is linked to a reduced risk of colon cancer.
Fiber in Rainbow Pears improves skin health.
Fiber in Rainbow Pears helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Rainbow Pears helps lower blood pressure.
Adequate fiber in Rainbow Pears may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Rainbow Pears boosts immune function.
Fiber in Rainbow Pears supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Rainbow Pears reduces the risk of type 2 diabetes.
Fiber in Rainbow Pears can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 100 calories?
The amount of exercise required to burn off 1 medium pear Rainbow Pears
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.