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Blueberry Yogurt & Granola

York Street Caterers

280

kcal Energy

60.9%

% from carbs

23.5%

% from protein

15.6%

% from fats

In 184 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 184 g
Calories
280

% Daily Value

Total Fat 5 g
7.7%
Saturated 2 g
10%
Cholesterol 15 mg
5%
Sodium, Na 170 mg
7.4%
Potassium, K 480 mg
10.2%
Total Carbohydrates 44 g
16%
Fiber 3 g
10.7%
Sugars 21 g
42%
Protein 17 g
34%
Iron 2 mg
11.1%
Vitamin D (D2 + D3), International Units 1400 IU
Vitamin D (D2 + D3) 35 UG
Calcium, Ca 178 mg
Iron, Fe 2 mg
Sugars, added 2 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Blueberry Yogurt & Granola

Nutrients

What is the calorie content of Blueberry Yogurt & Granola?

A typical serving 8.5 oz of Blueberry Yogurt & Granola (184 grams) contains approximately 280 calories. You can check the exact calorie content by logging Blueberry Yogurt & Granola in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Blueberry Yogurt & Granola have?

The amount of fat in Blueberry Yogurt & Granola depends on the ingredients and preparation method. On average, one serving 8.5 oz (184 grams) of Blueberry Yogurt & Granola contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Blueberry Yogurt & Granola have?

The protein content in Blueberry Yogurt & Granola depends on the ingredients exists in it. On average, 8.5 oz of Blueberry Yogurt & Granola (about 184 grams) contains approximately 17 grams of protein.

Is Blueberry Yogurt & Granola a good source of protein?

The protein content in Blueberry Yogurt & Granola depends on the ingredients exists in it. On average, 8.5 oz of Blueberry Yogurt & Granola (about 184 grams) contains approximately 17 grams of protein.

How much sugar does a Blueberry Yogurt & Granola have?

On average, 8.5 oz (about 184 grams) contains about 21 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Blueberry Yogurt & Granola contain added sugar?

On average, 8.5 oz (about 184 grams) contains about 21 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Blueberry Yogurt & Granola?

On average, 8.5 oz (about 184 grams) contains about 44 grams of carbohydrates.

How Much Fiber is in Blueberry Yogurt & Granola?

Blueberry Yogurt & Granola contains approximately 3 grams of fiber in 8.5 oz (about 184 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Blueberry Yogurt & Granola?

Blueberry Yogurt & Granola contains approximately 3 grams of fiber in 8.5 oz (about 184 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Blueberry Yogurt & Granola suitable for vegans?

Blueberry Yogurt & Granola contains approximately 3 grams of fiber in 8.5 oz (about 184 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Blueberry Yogurt & Granola contain caffeine?

Blueberry Yogurt & Granola contains approximately 3 grams of fiber in 8.5 oz (about 184 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Blueberry Yogurt & Granola contain alcohol?

Blueberry Yogurt & Granola contains approximately 3 grams of fiber in 8.5 oz (about 184 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Blueberry Yogurt & Granola healthier?

Blueberry Yogurt & Granola contains approximately 3 grams of fiber in 8.5 oz (about 184 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Blueberry Yogurt & Granola in Nutribit?

Blueberry Yogurt & Granola contains approximately 3 grams of fiber in 8.5 oz (about 184 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Blueberry Yogurt & Granola?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blueberry Yogurt & Granola and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Blueberry Yogurt & Granola quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Blueberry Yogurt & Granola in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blueberry Yogurt & Granola and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Blueberry Yogurt & Granola for free?

Yes! Since Blueberry Yogurt & Granola contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Blueberry Yogurt & Granola with water tracking feature?

Nutribit automatically calculates the water content of Blueberry Yogurt & Granola and adds it to your daily hydration log. Simply log Blueberry Yogurt & Granola in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Blueberry Yogurt & Granola as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Blueberry Yogurt & Granola and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Blueberry Yogurt & Granola nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Blueberry Yogurt & Granola data can be accessed offline in the Nutribit app anytime anywhere!