Grits, Quick 5-Minute
Quaker
9.06
% from protein87.55
% from carbs87.55
% from fatNutrition Facts
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Grits, Quick 5-Minute Nutrients FAQs
Nutrients
- Grits, Quick 5-Minute has 50mg of Potassium, K.
- Grits, Quick 5-Minute has 1.7mg of Iron.
What is the calorie content of Grits, Quick 5-Minute?
A typical serving 0.25 cup (37 grams) of Grits, Quick 5-Minute contains approximately 130 calories.
You can check the exact calorie content by logging Grits, Quick 5-Minute in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Grits, Quick 5-Minute have?
The amount of fat in Grits, Quick 5-Minute depends on the ingredients and preparation method. On average, one serving 0.25 cup (37 grams) of Grits, Quick 5-Minute contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Grits, Quick 5-Minute have?
The protein content in Grits, Quick 5-Minute depends on the ingredients exists in it. On average, 0.25 cup (37 grams) of Grits, Quick 5-Minute contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Grits, Quick 5-Minute, Download Nutribit app for healthier you!
How much sugar does a Grits, Quick 5-Minute have?
On average, 0.25 cup (37 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Grits, Quick 5-Minute.
How Much carbohydrates (carbs) is in Grits, Quick 5-Minute?
The amount of carbohydrates (carbs) in Grits, Quick 5-Minute depends on its serving size and preparation. On average, 0.25 cup (37 grams) contains about 29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Grits, Quick 5-Minute.
How Much Fiber is in Grits, Quick 5-Minute?
Grits, Quick 5-Minute contains approximately 2 grams of fiber in 0.25 cup (37 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Grits, Quick 5-Minute for healthier you!
What vitamins and minerals are in a Grits, Quick 5-Minute?
Grits, Quick 5-Minute contains following minerals:
General
Does Grits, Quick 5-Minute contain caffeine?
Grits, Quick 5-Minute does not contain any caffeine.
Does Grits, Quick 5-Minute contain alcohol?
Grits, Quick 5-Minute does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Grits, Quick 5-Minute?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grits, Quick 5-Minute and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Grits, Quick 5-Minute quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Grits, Quick 5-Minute in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grits, Quick 5-Minute and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Grits, Quick 5-Minute for free?
Yes! Since Grits, Quick 5-Minute contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Grits, Quick 5-Minute with water tracking feature?
Nutribit automatically calculates the water content of Grits, Quick 5-Minute and adds it to your daily hydration log. Simply log Grits, Quick 5-Minute in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Grits, Quick 5-Minute as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Grits, Quick 5-Minute and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Grits, Quick 5-Minute nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Grits, Quick 5-Minute data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Grits, Quick 5-Minute
How to burn 130 calories?
The amount of exercise required to burn off 0.25 cup Grits, Quick 5-Minute
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.