Original Quick Grits

Quaker

9.06

% from protein

87.55

% from carbs

87.55

% from fat

Original Quick Grits Nutrients FAQs

Nutrients

What is the calorie content of Original Quick Grits?

A typical serving 0.25 cup (37 grams) of Original Quick Grits contains approximately 130 calories.

You can check the exact calorie content by logging Original Quick Grits in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Original Quick Grits have?

The amount of fat in Original Quick Grits depends on the ingredients and preparation method. On average, one serving 0.25 cup (37 grams) of Original Quick Grits contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Original Quick Grits have?

The protein content in Original Quick Grits depends on the ingredients exists in it. On average, 0.25 cup (37 grams) of Original Quick Grits contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Original Quick Grits, Download Nutribit app for healthier you!

How much sugar does a Original Quick Grits have?

On average, 0.25 cup (37 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Original Quick Grits.

How Much carbohydrates (carbs) is in Original Quick Grits?

The amount of carbohydrates (carbs) in Original Quick Grits depends on its serving size and preparation. On average, 0.25 cup (37 grams) contains about 29 grams of carbohydrates.

Download Nutribit app to get exact carb content from Original Quick Grits.

How Much Fiber is in Original Quick Grits?

Original Quick Grits contains approximately 2 grams of fiber in 0.25 cup (37 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Original Quick Grits for healthier you!

What vitamins and minerals are in a Original Quick Grits?

Original Quick Grits contains following minerals:

  • Original Quick Grits has 50mg of Potassium, K.
  • Original Quick Grits has 1.7mg of Iron.

General

Does Original Quick Grits contain caffeine?

Original Quick Grits does not contain any caffeine.

Does Original Quick Grits contain alcohol?

Original Quick Grits does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Original Quick Grits?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Original Quick Grits and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Original Quick Grits quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Original Quick Grits in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Original Quick Grits and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Original Quick Grits for free?

Yes! Since Original Quick Grits contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Original Quick Grits with water tracking feature?

Nutribit automatically calculates the water content of Original Quick Grits and adds it to your daily hydration log. Simply log Original Quick Grits in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Original Quick Grits as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Original Quick Grits and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Original Quick Grits nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Original Quick Grits data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Original Quick Grits

How to burn 130 calories?

The amount of exercise required to burn off 0.25 cup Original Quick Grits

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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