Harvest Crunch Granola Cereal, Apple Crumble

Quaker

8.08

% from protein

64.65

% from carbs

64.65

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 136.4 g(136g)
Amount per serving
Calories
606.1
% Daily value*

Total Fat 18.2 g
28%

Saturated 6.1 g
30.3%

Sodium, Na 75.8 mg
3.3%

Total Carbohydrates 97 g
35.3%

Fiber 12.1 g
43.3%

Sugars 30.3 g
60.6%

Protein 12.1 g
24.2%

Vitamin A 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 157.6 mg

Iron 4.4 mg

Harvest Crunch Granola Cereal, Apple Crumble Nutrients FAQs

Nutrients

What is the calorie content of Harvest Crunch Granola Cereal, Apple Crumble?

A typical serving 0.33 cup (45 grams) of Harvest Crunch Granola Cereal, Apple Crumble contains approximately 200 calories.

You can check the exact calorie content by logging Harvest Crunch Granola Cereal, Apple Crumble in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Harvest Crunch Granola Cereal, Apple Crumble have?

The amount of fat in Harvest Crunch Granola Cereal, Apple Crumble depends on the ingredients and preparation method. On average, one serving 0.33 cup (45 grams) of Harvest Crunch Granola Cereal, Apple Crumble contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Harvest Crunch Granola Cereal, Apple Crumble have?

The protein content in Harvest Crunch Granola Cereal, Apple Crumble depends on the ingredients exists in it. On average, 0.33 cup (45 grams) of Harvest Crunch Granola Cereal, Apple Crumble contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Harvest Crunch Granola Cereal, Apple Crumble, Download Nutribit app for healthier you!

How much sugar does a Harvest Crunch Granola Cereal, Apple Crumble have?

On average, 0.33 cup (45 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Harvest Crunch Granola Cereal, Apple Crumble.

How Much carbohydrates (carbs) is in Harvest Crunch Granola Cereal, Apple Crumble?

The amount of carbohydrates (carbs) in Harvest Crunch Granola Cereal, Apple Crumble depends on its serving size and preparation. On average, 0.33 cup (45 grams) contains about 32 grams of carbohydrates.

Download Nutribit app to get exact carb content from Harvest Crunch Granola Cereal, Apple Crumble.

How Much Fiber is in Harvest Crunch Granola Cereal, Apple Crumble?

Harvest Crunch Granola Cereal, Apple Crumble contains approximately 4 grams of fiber in 0.33 cup (45 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Harvest Crunch Granola Cereal, Apple Crumble for healthier you!

What vitamins and minerals are in a Harvest Crunch Granola Cereal, Apple Crumble?

Harvest Crunch Granola Cereal, Apple Crumble contains following minerals:

  • Harvest Crunch Granola Cereal, Apple Crumble has 52mg of Calcium.
  • Harvest Crunch Granola Cereal, Apple Crumble has 25mg of Sodium, Na.
  • Harvest Crunch Granola Cereal, Apple Crumble has 1.44mg of Iron.

General

Does Harvest Crunch Granola Cereal, Apple Crumble contain caffeine?

Harvest Crunch Granola Cereal, Apple Crumble does not contain any caffeine.

Does Harvest Crunch Granola Cereal, Apple Crumble contain alcohol?

Harvest Crunch Granola Cereal, Apple Crumble does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Harvest Crunch Granola Cereal, Apple Crumble?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Harvest Crunch Granola Cereal, Apple Crumble and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Harvest Crunch Granola Cereal, Apple Crumble quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Harvest Crunch Granola Cereal, Apple Crumble in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Harvest Crunch Granola Cereal, Apple Crumble and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Harvest Crunch Granola Cereal, Apple Crumble for free?

Yes! Since Harvest Crunch Granola Cereal, Apple Crumble contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Harvest Crunch Granola Cereal, Apple Crumble with water tracking feature?

Nutribit automatically calculates the water content of Harvest Crunch Granola Cereal, Apple Crumble and adds it to your daily hydration log. Simply log Harvest Crunch Granola Cereal, Apple Crumble in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Harvest Crunch Granola Cereal, Apple Crumble as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Harvest Crunch Granola Cereal, Apple Crumble and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Harvest Crunch Granola Cereal, Apple Crumble nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Harvest Crunch Granola Cereal, Apple Crumble data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Harvest Crunch Granola Cereal, Apple Crumble

How to burn 200 calories?

The amount of exercise required to burn off 0.33 cup Harvest Crunch Granola Cereal, Apple Crumble

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP