Harvest Crunch Granola Bar, Apple Maple Pecan

Quaker

Total Energy

200

kcal

53.73

% from carbs

5.97

% from protein

40.3

% from fats

In 42 g

% daily value

Total Fat

9g

13.8%

Saturated

1g

5%

Sodium, Na

90mg

3.9%

Total Carbohydrates

27g

9.8%

Fiber

3g

10.7%

Sugars

10g

20%

Protein

3g

6%

Calcium, Ca

26mg

Iron, Fe

1.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Harvest Crunch Granola Bar, Apple Maple Pecan

A typical serving 2 bars of Harvest Crunch Granola Bar, Apple Maple Pecan (42 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Harvest Crunch Granola Bar, Apple Maple Pecan depends on the ingredients and preparation method. On average, one serving 2 bars (42 grams) of Harvest Crunch Granola Bar, Apple Maple Pecan contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Harvest Crunch Granola Bar, Apple Maple Pecan depends on the ingredients exists in it. On average, 2 bars of Harvest Crunch Granola Bar, Apple Maple Pecan (about 42 grams) contains approximately 3 grams of protein.

On average, 2 bars (about 42 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 bars (about 42 grams) contains about 27 grams of carbohydrates.

Harvest Crunch Granola Bar, Apple Maple Pecan contains approximately 3 grams of fiber in 2 bars (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 2 bars Harvest Crunch Granola Bar, Apple Maple Pecan

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.