Cap'n Crunch Cereal

A typical serving 0.75 cup (27 grams) of Cap'n Crunch Cereal contains approximately 110 calories.

You can check the exact calorie content by logging Cap'n Crunch Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Cap'n Crunch Cereal depends on the ingredients and preparation method. On average, one serving 0.75 cup (27 grams) of Cap'n Crunch Cereal contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Cap'n Crunch Cereal depends on the ingredients exists in it. On average, 0.75 cup (27 grams) of Cap'n Crunch Cereal contains approximately 1 grams of protein.

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On average, 0.75 cup (27 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cap'n Crunch Cereal.

The amount of carbohydrates (carbs) in Cap'n Crunch Cereal depends on its serving size and preparation. On average, 0.75 cup (27 grams) contains about 23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cap'n Crunch Cereal.

Cap'n Crunch Cereal contains approximately 1 grams of fiber in 0.75 cup (27 grams).

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Cap'n Crunch Cereal contains following minerals:

• Cap'n Crunch Cereal has 0.2mg of Sodium, Na.
• Cap'n Crunch Cereal has 0.882mg of Iron.

Cap'n Crunch Cereal does not contain any caffeine.

Cap'n Crunch Cereal does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cap'n Crunch Cereal and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Cap'n Crunch Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cap'n Crunch Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Cap'n Crunch Cereal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Cap'n Crunch Cereal and adds it to your daily hydration log. Simply log Cap'n Crunch Cereal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Cap'n Crunch Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Cap'n Crunch Cereal data can be accessed offline in the Nutribit app anytime anywhere!