Apple Cranberry Almond Granola Cereal

Quaker

9.39

% from protein

69.48

% from carbs

69.48

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
4.1
% Daily value*

Total Fat 0.1 g
0.2%

Sodium, Na 0.5 mg
0%

Total Carbohydrates 0.8 g
0.3%

Fiber 0.1 g
0.4%

Sugars 0.3 g
0.5%

Protein 0.1 g
0.2%

Calcium 1.1 mg

Iron 0 mg

Apple Cranberry Almond Granola Cereal Nutrients FAQs

Nutrients

What is the calorie content of Apple Cranberry Almond Granola Cereal?

A typical serving 49 G (49 grams) of Apple Cranberry Almond Granola Cereal contains approximately 200 calories.

You can check the exact calorie content by logging Apple Cranberry Almond Granola Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Apple Cranberry Almond Granola Cereal have?

The amount of fat in Apple Cranberry Almond Granola Cereal depends on the ingredients and preparation method. On average, one serving 49 G (49 grams) of Apple Cranberry Almond Granola Cereal contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Apple Cranberry Almond Granola Cereal have?

The protein content in Apple Cranberry Almond Granola Cereal depends on the ingredients exists in it. On average, 49 G (49 grams) of Apple Cranberry Almond Granola Cereal contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Apple Cranberry Almond Granola Cereal, Download Nutribit app for healthier you!

How much sugar does a Apple Cranberry Almond Granola Cereal have?

On average, 49 G (49 grams) contains about 13 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Apple Cranberry Almond Granola Cereal.

How Much carbohydrates (carbs) is in Apple Cranberry Almond Granola Cereal?

The amount of carbohydrates (carbs) in Apple Cranberry Almond Granola Cereal depends on its serving size and preparation. On average, 49 G (49 grams) contains about 37 grams of carbohydrates.

Download Nutribit app to get exact carb content from Apple Cranberry Almond Granola Cereal.

How Much Fiber is in Apple Cranberry Almond Granola Cereal?

Apple Cranberry Almond Granola Cereal contains approximately 5 grams of fiber in 49 G (49 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Apple Cranberry Almond Granola Cereal for healthier you!

What vitamins and minerals are in a Apple Cranberry Almond Granola Cereal?

Apple Cranberry Almond Granola Cereal contains following minerals:

  • Apple Cranberry Almond Granola Cereal has 52mg of Calcium.
  • Apple Cranberry Almond Granola Cereal has 25mg of Sodium, Na.
  • Apple Cranberry Almond Granola Cereal has 1.08mg of Iron.

General

Does Apple Cranberry Almond Granola Cereal contain caffeine?

Apple Cranberry Almond Granola Cereal does not contain any caffeine.

Does Apple Cranberry Almond Granola Cereal contain alcohol?

Apple Cranberry Almond Granola Cereal does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Apple Cranberry Almond Granola Cereal?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Apple Cranberry Almond Granola Cereal and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Apple Cranberry Almond Granola Cereal quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Apple Cranberry Almond Granola Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Apple Cranberry Almond Granola Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Apple Cranberry Almond Granola Cereal for free?

Yes! Since Apple Cranberry Almond Granola Cereal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Apple Cranberry Almond Granola Cereal with water tracking feature?

Nutribit automatically calculates the water content of Apple Cranberry Almond Granola Cereal and adds it to your daily hydration log. Simply log Apple Cranberry Almond Granola Cereal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Apple Cranberry Almond Granola Cereal as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Apple Cranberry Almond Granola Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Apple Cranberry Almond Granola Cereal nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Apple Cranberry Almond Granola Cereal data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Apple Cranberry Almond Granola Cereal

Fiber in Apple Cranberry Almond Granola Cereal supports digestion.

Fiber in Apple Cranberry Almond Granola Cereal aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Apple Cranberry Almond Granola Cereal supports heart health.

Soluble fiber in Apple Cranberry Almond Granola Cereal can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Apple Cranberry Almond Granola Cereal aids in weight management.

Fiber-rich foods in Apple Cranberry Almond Granola Cereal increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Apple Cranberry Almond Granola Cereal regulates blood sugar.

Fiber in Apple Cranberry Almond Granola Cereal helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Apple Cranberry Almond Granola Cereal promotes gut health.

Fiber in Apple Cranberry Almond Granola Cereal acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Apple Cranberry Almond Granola Cereal lowers the risk of colon cancer.

A high-fiber diet from Apple Cranberry Almond Granola Cereal is linked to a reduced risk of colon cancer.

Fiber in Apple Cranberry Almond Granola Cereal improves skin health.

Fiber in Apple Cranberry Almond Granola Cereal helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Apple Cranberry Almond Granola Cereal helps lower blood pressure.

Adequate fiber in Apple Cranberry Almond Granola Cereal may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Apple Cranberry Almond Granola Cereal boosts immune function.

Fiber in Apple Cranberry Almond Granola Cereal supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Apple Cranberry Almond Granola Cereal reduces the risk of type 2 diabetes.

Fiber in Apple Cranberry Almond Granola Cereal can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 200 calories?

The amount of exercise required to burn off 49 G Apple Cranberry Almond Granola Cereal

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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