Cheddar Cheese Instant Grits
Quaker
7.58
% from protein79.62
% from carbs79.62
% from fatNutrition Facts
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Cheddar Cheese Instant Grits Nutrients FAQs
Nutrients
- Cheddar Cheese Instant Grits has 120mg of Calcium.
- Cheddar Cheese Instant Grits has 470mg of Sodium, Na.
- Cheddar Cheese Instant Grits has 50mg of Potassium, K.
- Cheddar Cheese Instant Grits has 11.5mg of Iron.
What is the calorie content of Cheddar Cheese Instant Grits?
A typical serving 1 packet (28 grams) of Cheddar Cheese Instant Grits contains approximately 100 calories.
You can check the exact calorie content by logging Cheddar Cheese Instant Grits in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheddar Cheese Instant Grits have?
The amount of fat in Cheddar Cheese Instant Grits depends on the ingredients and preparation method. On average, one serving 1 packet (28 grams) of Cheddar Cheese Instant Grits contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheddar Cheese Instant Grits have?
The protein content in Cheddar Cheese Instant Grits depends on the ingredients exists in it. On average, 1 packet (28 grams) of Cheddar Cheese Instant Grits contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Cheddar Cheese Instant Grits, Download Nutribit app for healthier you!
How much sugar does a Cheddar Cheese Instant Grits have?
On average, 1 packet (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheddar Cheese Instant Grits.
How Much carbohydrates (carbs) is in Cheddar Cheese Instant Grits?
The amount of carbohydrates (carbs) in Cheddar Cheese Instant Grits depends on its serving size and preparation. On average, 1 packet (28 grams) contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheddar Cheese Instant Grits.
How Much Fiber is in Cheddar Cheese Instant Grits?
Cheddar Cheese Instant Grits contains approximately 1 grams of fiber in 1 packet (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheddar Cheese Instant Grits for healthier you!
What vitamins and minerals are in a Cheddar Cheese Instant Grits?
Cheddar Cheese Instant Grits contains following minerals:
General
Does Cheddar Cheese Instant Grits contain caffeine?
Cheddar Cheese Instant Grits does not contain any caffeine.
Does Cheddar Cheese Instant Grits contain alcohol?
Cheddar Cheese Instant Grits does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheddar Cheese Instant Grits?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheddar Cheese Instant Grits and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheddar Cheese Instant Grits quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheddar Cheese Instant Grits in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheddar Cheese Instant Grits and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheddar Cheese Instant Grits for free?
Yes absolutely, Since Cheddar Cheese Instant Grits does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheddar Cheese Instant Grits with water tracking feature?
Cheddar Cheese Instant Grits does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Cheddar Cheese Instant Grits as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheddar Cheese Instant Grits and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheddar Cheese Instant Grits nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheddar Cheese Instant Grits data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheddar Cheese Instant Grits
Sodium, Na in Cheddar Cheese Instant Grits supports fluid balance.
Maintains Fluid Balance in Cheddar Cheese Instant Grits helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cheddar Cheese Instant Grits supports nerve function.
Supports Nerve Function in Cheddar Cheese Instant Grits helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cheddar Cheese Instant Grits helps regulate blood pressure.
Regulates Blood Pressure in Cheddar Cheese Instant Grits helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cheddar Cheese Instant Grits supports muscle function.
Aids Muscle Function in Cheddar Cheese Instant Grits helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cheddar Cheese Instant Grits aids nutrient absorption.
Improves Nutrient Absorption in Cheddar Cheese Instant Grits assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cheddar Cheese Instant Grits helps balance pH levels.
Balances pH Levels in Cheddar Cheese Instant Grits helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cheddar Cheese Instant Grits supports bone health.
Supports Bone Health in Cheddar Cheese Instant Grits helps retain calcium and prevent the loss of bone density over time.
How to burn 100 calories?
The amount of exercise required to burn off 1 packet Cheddar Cheese Instant Grits
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.