Simply Granola

Quaker

9.49

% from protein

69.15

% from carbs

69.15

% from fat

Simply Granola Nutrients FAQs

Nutrients

What is the calorie content of Simply Granola?

A typical serving 0.67 cup (68 grams) of Simply Granola contains approximately 270 calories.

You can check the exact calorie content by logging Simply Granola in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Simply Granola have?

The amount of fat in Simply Granola depends on the ingredients and preparation method. On average, one serving 0.67 cup (68 grams) of Simply Granola contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Simply Granola have?

The protein content in Simply Granola depends on the ingredients exists in it. On average, 0.67 cup (68 grams) of Simply Granola contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Simply Granola, Download Nutribit app for healthier you!

How much sugar does a Simply Granola have?

On average, 0.67 cup (68 grams) contains about 17 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Simply Granola.

How Much carbohydrates (carbs) is in Simply Granola?

The amount of carbohydrates (carbs) in Simply Granola depends on its serving size and preparation. On average, 0.67 cup (68 grams) contains about 51 grams of carbohydrates.

Download Nutribit app to get exact carb content from Simply Granola.

How Much Fiber is in Simply Granola?

Simply Granola contains approximately 7 grams of fiber in 0.67 cup (68 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Simply Granola for healthier you!

What vitamins and minerals are in a Simply Granola?

Simply Granola contains following minerals:

  • Simply Granola has 60mg of Calcium.
  • Simply Granola has 30mg of Sodium, Na.
  • Simply Granola has 230mg of Potassium, K.
  • Simply Granola has 1.7mg of Iron.

General

Does Simply Granola contain caffeine?

Simply Granola does not contain any caffeine.

Does Simply Granola contain alcohol?

Simply Granola does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Simply Granola?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Simply Granola and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Simply Granola quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Simply Granola in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Simply Granola and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Simply Granola for free?

Yes! Since Simply Granola contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Simply Granola with water tracking feature?

Nutribit automatically calculates the water content of Simply Granola and adds it to your daily hydration log. Simply log Simply Granola in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Simply Granola as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Simply Granola and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Simply Granola nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Simply Granola data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Simply Granola

Total Carbohydrates in Simply Granola provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Simply Granola are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Simply Granola supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Simply Granola aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Simply Granola helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Simply Granola help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Simply Granola helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Simply Granola can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Simply Granola aids weight management by helping you feel full longer.

Fiber-rich carbs from Simply Granola help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Simply Granola enhances brain function and helps improve memory and focus.

Glucose from Simply Granola is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Simply Granola boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Simply Granola provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Simply Granola promotes gut health by feeding beneficial gut bacteria.

Fiber in Simply Granola serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Simply Granola improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Simply Granola support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Simply Granola helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Simply Granola, help regulate blood pressure and reduce hypertension risk.

Fiber in Simply Granola supports digestion.

Fiber in Simply Granola aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Simply Granola supports heart health.

Soluble fiber in Simply Granola can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Simply Granola aids in weight management.

Fiber-rich foods in Simply Granola increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Simply Granola regulates blood sugar.

Fiber in Simply Granola helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Simply Granola promotes gut health.

Fiber in Simply Granola acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Simply Granola lowers the risk of colon cancer.

A high-fiber diet from Simply Granola is linked to a reduced risk of colon cancer.

Fiber in Simply Granola improves skin health.

Fiber in Simply Granola helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Simply Granola helps lower blood pressure.

Adequate fiber in Simply Granola may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Simply Granola boosts immune function.

Fiber in Simply Granola supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Simply Granola reduces the risk of type 2 diabetes.

Fiber in Simply Granola can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 270 calories?

The amount of exercise required to burn off 0.67 cup Simply Granola

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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