Shahi Haleem Mix
Shan
16.49
% from protein74.23
% from carbs74.23
% from fatNutrition Facts
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Shahi Haleem Mix Nutrients FAQs
Nutrients
- Vitamin A:Shahi Haleem Mix has 400 IU of Vitamin A.
- Shahi Haleem Mix has 52mg of Calcium.
- Shahi Haleem Mix has 1080mg of Sodium, Na.
- Shahi Haleem Mix has 2.88mg of Iron.
What is the calorie content of Shahi Haleem Mix?
A typical serving 0.25 cup (60 grams) of Shahi Haleem Mix contains approximately 190 calories.
You can check the exact calorie content by logging Shahi Haleem Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Shahi Haleem Mix have?
The amount of fat in Shahi Haleem Mix depends on the ingredients and preparation method. On average, one serving 0.25 cup (60 grams) of Shahi Haleem Mix contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Shahi Haleem Mix have?
The protein content in Shahi Haleem Mix depends on the ingredients exists in it. On average, 0.25 cup (60 grams) of Shahi Haleem Mix contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Shahi Haleem Mix, Download Nutribit app for healthier you!
How much sugar does a Shahi Haleem Mix have?
On average, 0.25 cup (60 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shahi Haleem Mix.
How Much carbohydrates (carbs) is in Shahi Haleem Mix?
The amount of carbohydrates (carbs) in Shahi Haleem Mix depends on its serving size and preparation. On average, 0.25 cup (60 grams) contains about 36 grams of carbohydrates.
Download Nutribit app to get exact carb content from Shahi Haleem Mix.
How Much Fiber is in Shahi Haleem Mix?
Shahi Haleem Mix contains approximately 6 grams of fiber in 0.25 cup (60 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Shahi Haleem Mix for healthier you!
What vitamins and minerals are in a Shahi Haleem Mix?
Vitamins in Shahi Haleem Mix:
Shahi Haleem Mix contains following minerals:
General
Does Shahi Haleem Mix contain caffeine?
Shahi Haleem Mix does not contain any caffeine.
Does Shahi Haleem Mix contain alcohol?
Shahi Haleem Mix does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Shahi Haleem Mix?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shahi Haleem Mix and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Shahi Haleem Mix quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Shahi Haleem Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shahi Haleem Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Shahi Haleem Mix for free?
Yes absolutely, Since Shahi Haleem Mix does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Shahi Haleem Mix with water tracking feature?
Shahi Haleem Mix does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Shahi Haleem Mix as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Shahi Haleem Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Shahi Haleem Mix nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Shahi Haleem Mix data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Shahi Haleem Mix
Protein in Shahi Haleem Mix supports building and repairing tissues.
Builds and repairs tissues in Shahi Haleem Mix is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Shahi Haleem Mix supports immune function.
Supports immune function in Shahi Haleem Mix is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Shahi Haleem Mix helps regulate enzymes and hormones.
Regulates enzymes and hormones in Shahi Haleem Mix is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Shahi Haleem Mix provides energy.
Provides energy in Shahi Haleem Mix can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Shahi Haleem Mix supports muscle growth and strength.
Supports muscle growth and strength in Shahi Haleem Mix is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Shahi Haleem Mix helps in weight management.
Helps in weight management in Shahi Haleem Mix promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Shahi Haleem Mix aids in the production of hemoglobin.
Aids in the production of hemoglobin in Shahi Haleem Mix is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Shahi Haleem Mix supports bone health.
Supports bone health in Shahi Haleem Mix plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Shahi Haleem Mix improves skin, hair, and nails.
Improves skin, hair, and nails in Shahi Haleem Mix is essential for the health and growth of hair, skin, and nails.
Protein in Shahi Haleem Mix regulates blood sugar levels.
Regulates blood sugar levels in Shahi Haleem Mix helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Shahi Haleem Mix supports digestion.
Fiber in Shahi Haleem Mix aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Shahi Haleem Mix supports heart health.
Soluble fiber in Shahi Haleem Mix can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Shahi Haleem Mix aids in weight management.
Fiber-rich foods in Shahi Haleem Mix increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Shahi Haleem Mix regulates blood sugar.
Fiber in Shahi Haleem Mix helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Shahi Haleem Mix promotes gut health.
Fiber in Shahi Haleem Mix acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Shahi Haleem Mix lowers the risk of colon cancer.
A high-fiber diet from Shahi Haleem Mix is linked to a reduced risk of colon cancer.
Fiber in Shahi Haleem Mix improves skin health.
Fiber in Shahi Haleem Mix helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Shahi Haleem Mix helps lower blood pressure.
Adequate fiber in Shahi Haleem Mix may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Shahi Haleem Mix boosts immune function.
Fiber in Shahi Haleem Mix supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Shahi Haleem Mix reduces the risk of type 2 diabetes.
Fiber in Shahi Haleem Mix can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Shahi Haleem Mix supports fluid balance.
Maintains Fluid Balance in Shahi Haleem Mix helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Shahi Haleem Mix supports nerve function.
Supports Nerve Function in Shahi Haleem Mix helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Shahi Haleem Mix helps regulate blood pressure.
Regulates Blood Pressure in Shahi Haleem Mix helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Shahi Haleem Mix supports muscle function.
Aids Muscle Function in Shahi Haleem Mix helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Shahi Haleem Mix aids nutrient absorption.
Improves Nutrient Absorption in Shahi Haleem Mix assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Shahi Haleem Mix helps balance pH levels.
Balances pH Levels in Shahi Haleem Mix helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Shahi Haleem Mix supports bone health.
Supports Bone Health in Shahi Haleem Mix helps retain calcium and prevent the loss of bone density over time.
How to burn 190 calories?
The amount of exercise required to burn off 0.25 cup Shahi Haleem Mix
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.