Punjabi Yakhni Pilau Mix
Shan
0
% from protein100
% from carbs100
% from fatNutrition Facts
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Punjabi Yakhni Pilau Mix Nutrients FAQs
Nutrients
- Punjabi Yakhni Pilau Mix has 1600mg of Sodium, Na.
- Punjabi Yakhni Pilau Mix has 90mg of Potassium, K.
- Punjabi Yakhni Pilau Mix has 0.4mg of Iron.
What is the calorie content of Punjabi Yakhni Pilau Mix?
A typical serving 1 tbsp (10 grams) of Punjabi Yakhni Pilau Mix contains approximately 10 calories.
You can check the exact calorie content by logging Punjabi Yakhni Pilau Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Punjabi Yakhni Pilau Mix have?
The amount of fat in Punjabi Yakhni Pilau Mix depends on the ingredients and preparation method. On average, one serving 1 tbsp (10 grams) of Punjabi Yakhni Pilau Mix contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Punjabi Yakhni Pilau Mix have?
The protein content in Punjabi Yakhni Pilau Mix depends on the ingredients exists in it. On average, 1 tbsp (10 grams) of Punjabi Yakhni Pilau Mix contains approximately 0 grams of protein.
Know your exact protein requirement and how much protein you get from Punjabi Yakhni Pilau Mix, Download Nutribit app for healthier you!
How much sugar does a Punjabi Yakhni Pilau Mix have?
On average, 1 tbsp (10 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Punjabi Yakhni Pilau Mix.
How Much carbohydrates (carbs) is in Punjabi Yakhni Pilau Mix?
The amount of carbohydrates (carbs) in Punjabi Yakhni Pilau Mix depends on its serving size and preparation. On average, 1 tbsp (10 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Punjabi Yakhni Pilau Mix.
How Much Fiber is in Punjabi Yakhni Pilau Mix?
Punjabi Yakhni Pilau Mix contains approximately 1 grams of fiber in 1 tbsp (10 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Punjabi Yakhni Pilau Mix for healthier you!
What vitamins and minerals are in a Punjabi Yakhni Pilau Mix?
Punjabi Yakhni Pilau Mix contains following minerals:
General
Does Punjabi Yakhni Pilau Mix contain caffeine?
Punjabi Yakhni Pilau Mix does not contain any caffeine.
Does Punjabi Yakhni Pilau Mix contain alcohol?
Punjabi Yakhni Pilau Mix does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Punjabi Yakhni Pilau Mix?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Punjabi Yakhni Pilau Mix and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Punjabi Yakhni Pilau Mix quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Punjabi Yakhni Pilau Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Punjabi Yakhni Pilau Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Punjabi Yakhni Pilau Mix for free?
Yes absolutely, Since Punjabi Yakhni Pilau Mix does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Punjabi Yakhni Pilau Mix with water tracking feature?
Punjabi Yakhni Pilau Mix does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Punjabi Yakhni Pilau Mix as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Punjabi Yakhni Pilau Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Punjabi Yakhni Pilau Mix nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Punjabi Yakhni Pilau Mix data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Punjabi Yakhni Pilau Mix
Sodium, Na in Punjabi Yakhni Pilau Mix supports fluid balance.
Maintains Fluid Balance in Punjabi Yakhni Pilau Mix helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Punjabi Yakhni Pilau Mix supports nerve function.
Supports Nerve Function in Punjabi Yakhni Pilau Mix helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Punjabi Yakhni Pilau Mix helps regulate blood pressure.
Regulates Blood Pressure in Punjabi Yakhni Pilau Mix helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Punjabi Yakhni Pilau Mix supports muscle function.
Aids Muscle Function in Punjabi Yakhni Pilau Mix helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Punjabi Yakhni Pilau Mix aids nutrient absorption.
Improves Nutrient Absorption in Punjabi Yakhni Pilau Mix assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Punjabi Yakhni Pilau Mix helps balance pH levels.
Balances pH Levels in Punjabi Yakhni Pilau Mix helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Punjabi Yakhni Pilau Mix supports bone health.
Supports Bone Health in Punjabi Yakhni Pilau Mix helps retain calcium and prevent the loss of bone density over time.
How to burn 10 calories?
The amount of exercise required to burn off 1 tbsp Punjabi Yakhni Pilau Mix
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.