Easy Cook Haleem Mix
Shan
16.49
% from protein74.23
% from carbs74.23
% from fatNutrition Facts
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Easy Cook Haleem Mix Nutrients FAQs
Nutrients
- Vitamin A:Easy Cook Haleem Mix has 400 IU of Vitamin A.
- Easy Cook Haleem Mix has 40mg of Calcium.
- Easy Cook Haleem Mix has 1080mg of Sodium, Na.
- Easy Cook Haleem Mix has 2.88mg of Iron.
What is the calorie content of Easy Cook Haleem Mix?
A typical serving 0.25 cup (60 grams) of Easy Cook Haleem Mix contains approximately 190 calories.
You can check the exact calorie content by logging Easy Cook Haleem Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Easy Cook Haleem Mix have?
The amount of fat in Easy Cook Haleem Mix depends on the ingredients and preparation method. On average, one serving 0.25 cup (60 grams) of Easy Cook Haleem Mix contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Easy Cook Haleem Mix have?
The protein content in Easy Cook Haleem Mix depends on the ingredients exists in it. On average, 0.25 cup (60 grams) of Easy Cook Haleem Mix contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Easy Cook Haleem Mix, Download Nutribit app for healthier you!
How much sugar does a Easy Cook Haleem Mix have?
On average, 0.25 cup (60 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Easy Cook Haleem Mix.
How Much carbohydrates (carbs) is in Easy Cook Haleem Mix?
The amount of carbohydrates (carbs) in Easy Cook Haleem Mix depends on its serving size and preparation. On average, 0.25 cup (60 grams) contains about 36 grams of carbohydrates.
Download Nutribit app to get exact carb content from Easy Cook Haleem Mix.
How Much Fiber is in Easy Cook Haleem Mix?
Easy Cook Haleem Mix contains approximately 6 grams of fiber in 0.25 cup (60 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Easy Cook Haleem Mix for healthier you!
What vitamins and minerals are in a Easy Cook Haleem Mix?
Vitamins in Easy Cook Haleem Mix:
Easy Cook Haleem Mix contains following minerals:
General
Does Easy Cook Haleem Mix contain caffeine?
Easy Cook Haleem Mix does not contain any caffeine.
Does Easy Cook Haleem Mix contain alcohol?
Easy Cook Haleem Mix does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Easy Cook Haleem Mix?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Easy Cook Haleem Mix and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Easy Cook Haleem Mix quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Easy Cook Haleem Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Easy Cook Haleem Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Easy Cook Haleem Mix for free?
Yes absolutely, Since Easy Cook Haleem Mix does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Easy Cook Haleem Mix with water tracking feature?
Easy Cook Haleem Mix does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Easy Cook Haleem Mix as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Easy Cook Haleem Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Easy Cook Haleem Mix nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Easy Cook Haleem Mix data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Easy Cook Haleem Mix
Protein in Easy Cook Haleem Mix supports building and repairing tissues.
Builds and repairs tissues in Easy Cook Haleem Mix is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Easy Cook Haleem Mix supports immune function.
Supports immune function in Easy Cook Haleem Mix is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Easy Cook Haleem Mix helps regulate enzymes and hormones.
Regulates enzymes and hormones in Easy Cook Haleem Mix is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Easy Cook Haleem Mix provides energy.
Provides energy in Easy Cook Haleem Mix can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Easy Cook Haleem Mix supports muscle growth and strength.
Supports muscle growth and strength in Easy Cook Haleem Mix is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Easy Cook Haleem Mix helps in weight management.
Helps in weight management in Easy Cook Haleem Mix promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Easy Cook Haleem Mix aids in the production of hemoglobin.
Aids in the production of hemoglobin in Easy Cook Haleem Mix is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Easy Cook Haleem Mix supports bone health.
Supports bone health in Easy Cook Haleem Mix plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Easy Cook Haleem Mix improves skin, hair, and nails.
Improves skin, hair, and nails in Easy Cook Haleem Mix is essential for the health and growth of hair, skin, and nails.
Protein in Easy Cook Haleem Mix regulates blood sugar levels.
Regulates blood sugar levels in Easy Cook Haleem Mix helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Easy Cook Haleem Mix supports digestion.
Fiber in Easy Cook Haleem Mix aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Easy Cook Haleem Mix supports heart health.
Soluble fiber in Easy Cook Haleem Mix can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Easy Cook Haleem Mix aids in weight management.
Fiber-rich foods in Easy Cook Haleem Mix increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Easy Cook Haleem Mix regulates blood sugar.
Fiber in Easy Cook Haleem Mix helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Easy Cook Haleem Mix promotes gut health.
Fiber in Easy Cook Haleem Mix acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Easy Cook Haleem Mix lowers the risk of colon cancer.
A high-fiber diet from Easy Cook Haleem Mix is linked to a reduced risk of colon cancer.
Fiber in Easy Cook Haleem Mix improves skin health.
Fiber in Easy Cook Haleem Mix helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Easy Cook Haleem Mix helps lower blood pressure.
Adequate fiber in Easy Cook Haleem Mix may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Easy Cook Haleem Mix boosts immune function.
Fiber in Easy Cook Haleem Mix supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Easy Cook Haleem Mix reduces the risk of type 2 diabetes.
Fiber in Easy Cook Haleem Mix can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Easy Cook Haleem Mix supports fluid balance.
Maintains Fluid Balance in Easy Cook Haleem Mix helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Easy Cook Haleem Mix supports nerve function.
Supports Nerve Function in Easy Cook Haleem Mix helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Easy Cook Haleem Mix helps regulate blood pressure.
Regulates Blood Pressure in Easy Cook Haleem Mix helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Easy Cook Haleem Mix supports muscle function.
Aids Muscle Function in Easy Cook Haleem Mix helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Easy Cook Haleem Mix aids nutrient absorption.
Improves Nutrient Absorption in Easy Cook Haleem Mix assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Easy Cook Haleem Mix helps balance pH levels.
Balances pH Levels in Easy Cook Haleem Mix helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Easy Cook Haleem Mix supports bone health.
Supports Bone Health in Easy Cook Haleem Mix helps retain calcium and prevent the loss of bone density over time.
How to burn 190 calories?
The amount of exercise required to burn off 0.25 cup Easy Cook Haleem Mix
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.