Rice, 6 Grains
Shirakiku
8.45
% from protein91.55
% from carbs91.55
% from fatNutrition Facts
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Rice, 6 Grains Nutrients FAQs
Nutrients
- Rice, 6 Grains has 10mg of Sodium, Na.
What is the calorie content of Rice, 6 Grains?
A typical serving 1 pack (200 grams) of Rice, 6 Grains contains approximately 260 calories.
You can check the exact calorie content by logging Rice, 6 Grains in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rice, 6 Grains have?
The amount of fat in Rice, 6 Grains depends on the ingredients and preparation method. On average, one serving 1 pack (200 grams) of Rice, 6 Grains contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rice, 6 Grains have?
The protein content in Rice, 6 Grains depends on the ingredients exists in it. On average, 1 pack (200 grams) of Rice, 6 Grains contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Rice, 6 Grains, Download Nutribit app for healthier you!
How much sugar does a Rice, 6 Grains have?
On average, 1 pack (200 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rice, 6 Grains.
How Much carbohydrates (carbs) is in Rice, 6 Grains?
The amount of carbohydrates (carbs) in Rice, 6 Grains depends on its serving size and preparation. On average, 1 pack (200 grams) contains about 65 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rice, 6 Grains.
How Much Fiber is in Rice, 6 Grains?
Rice, 6 Grains contains approximately 13 grams of fiber in 1 pack (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Rice, 6 Grains for healthier you!
What vitamins and minerals are in a Rice, 6 Grains?
Rice, 6 Grains contains following minerals:
General
Does Rice, 6 Grains contain caffeine?
Rice, 6 Grains does not contain any caffeine.
Does Rice, 6 Grains contain alcohol?
Rice, 6 Grains does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rice, 6 Grains?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rice, 6 Grains and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rice, 6 Grains quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rice, 6 Grains in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rice, 6 Grains and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rice, 6 Grains for free?
Yes absolutely, Since Rice, 6 Grains does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rice, 6 Grains with water tracking feature?
Rice, 6 Grains does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Rice, 6 Grains as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rice, 6 Grains and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rice, 6 Grains nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rice, 6 Grains data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rice, 6 Grains
Total Carbohydrates in Rice, 6 Grains provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Rice, 6 Grains are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Rice, 6 Grains supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Rice, 6 Grains aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Rice, 6 Grains helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Rice, 6 Grains help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Rice, 6 Grains helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Rice, 6 Grains can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Rice, 6 Grains aids weight management by helping you feel full longer.
Fiber-rich carbs from Rice, 6 Grains help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Rice, 6 Grains enhances brain function and helps improve memory and focus.
Glucose from Rice, 6 Grains is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Rice, 6 Grains boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Rice, 6 Grains provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Rice, 6 Grains promotes gut health by feeding beneficial gut bacteria.
Fiber in Rice, 6 Grains serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Rice, 6 Grains improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Rice, 6 Grains support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Rice, 6 Grains helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Rice, 6 Grains, help regulate blood pressure and reduce hypertension risk.
Fiber in Rice, 6 Grains supports digestion.
Fiber in Rice, 6 Grains aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Rice, 6 Grains supports heart health.
Soluble fiber in Rice, 6 Grains can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Rice, 6 Grains aids in weight management.
Fiber-rich foods in Rice, 6 Grains increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Rice, 6 Grains regulates blood sugar.
Fiber in Rice, 6 Grains helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Rice, 6 Grains promotes gut health.
Fiber in Rice, 6 Grains acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Rice, 6 Grains lowers the risk of colon cancer.
A high-fiber diet from Rice, 6 Grains is linked to a reduced risk of colon cancer.
Fiber in Rice, 6 Grains improves skin health.
Fiber in Rice, 6 Grains helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Rice, 6 Grains helps lower blood pressure.
Adequate fiber in Rice, 6 Grains may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Rice, 6 Grains boosts immune function.
Fiber in Rice, 6 Grains supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Rice, 6 Grains reduces the risk of type 2 diabetes.
Fiber in Rice, 6 Grains can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 260 calories?
The amount of exercise required to burn off 1 pack Rice, 6 Grains
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.