6 Grains

Boulangerie Stonemill Bakehouse

23.65

% from protein

63.05

% from carbs

63.05

% from fat
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Nutrition Facts

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Serving size
In 38 g(38g)
Amount per serving
Calories
90
% Daily value*

Total Fat 1.5 g
2.3%

Saturated 0.2 g
1%

Polyunsaturated 0.7 g

Monounsaturated 0.3 g

Sodium, Na 140 mg
6.1%

Total Carbohydrates 16 g
5.8%

Fiber 4 g
14.3%

Protein 6 g
12%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 26 mg

Iron 1.4 mg

6 Grains Nutrients FAQs

Nutrients

What is the calorie content of 6 Grains?

A typical serving 1 slice (38 grams) of 6 Grains contains approximately 90 calories.

You can check the exact calorie content by logging 6 Grains in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a 6 Grains have?

The amount of fat in 6 Grains depends on the ingredients and preparation method. On average, one serving 1 slice (38 grams) of 6 Grains contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a 6 Grains have?

The protein content in 6 Grains depends on the ingredients exists in it. On average, 1 slice (38 grams) of 6 Grains contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from 6 Grains, Download Nutribit app for healthier you!

How much sugar does a 6 Grains have?

On average, 1 slice (38 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 6 Grains.

How Much carbohydrates (carbs) is in 6 Grains?

The amount of carbohydrates (carbs) in 6 Grains depends on its serving size and preparation. On average, 1 slice (38 grams) contains about 16 grams of carbohydrates.

Download Nutribit app to get exact carb content from 6 Grains.

How Much Fiber is in 6 Grains?

6 Grains contains approximately 4 grams of fiber in 1 slice (38 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from 6 Grains for healthier you!

What vitamins and minerals are in a 6 Grains?

6 Grains contains following minerals:

  • 6 Grains has 26mg of Calcium.
  • 6 Grains has 140mg of Sodium, Na.
  • 6 Grains has 1.44mg of Iron.

General

Does 6 Grains contain caffeine?

6 Grains does not contain any caffeine.

Does 6 Grains contain alcohol?

6 Grains does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for 6 Grains?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 6 Grains and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize 6 Grains quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of 6 Grains in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 6 Grains and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from 6 Grains for free?

Yes absolutely, Since 6 Grains does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from 6 Grains with water tracking feature?

6 Grains does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes 6 Grains as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including 6 Grains and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access 6 Grains nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, 6 Grains data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of 6 Grains

How to burn 90 calories?

The amount of exercise required to burn off 1 slice 6 Grains

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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