Cooked Sticky Rice

Shirakiku

Total Energy

310

kcal

89.59

% from carbs

7.57

% from protein

2.84

% from fats

In 210 g

% daily value


Total Fat

1g

1.5%



Sodium, Na

10mg

0.4%



Total Carbohydrates

71g

25.8%


Fiber

3g

10.7%


Protein

6g

12%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Cooked Sticky Rice

A typical serving 1 pack of Cooked Sticky Rice (210 grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cooked Sticky Rice depends on the ingredients and preparation method. On average, one serving 1 pack (210 grams) of Cooked Sticky Rice contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cooked Sticky Rice depends on the ingredients exists in it. On average, 1 pack of Cooked Sticky Rice (about 210 grams) contains approximately 6 grams of protein.

On average, 1 pack (about 210 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pack (about 210 grams) contains about 71 grams of carbohydrates.

Cooked Sticky Rice contains approximately 3 grams of fiber in 1 pack (about 210 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 310 calories?

The amount of exercise required to burn off 1 pack Cooked Sticky Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.