Bulgogi Flavored Fried Rice

Shirakiku

Total Energy

320

kcal

72.39

% from carbs

11.04

% from protein

16.56

% from fats

In 200 g

% daily value


Total Fat

6g

9.2%


Saturated

0.7g

3.5%



Sodium, Na

920mg

40%


Potassium, K

274mg

5.8%


Total Carbohydrates

59g

21.5%


Fiber

3g

10.7%


Sugars

5g

10%


Protein

9g

18%







Iron, Fe

0.7mg



Sugars, added

5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bulgogi Flavored Fried Rice

A typical serving 1 cup of Bulgogi Flavored Fried Rice (200 grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bulgogi Flavored Fried Rice depends on the ingredients and preparation method. On average, one serving 1 cup (200 grams) of Bulgogi Flavored Fried Rice contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bulgogi Flavored Fried Rice depends on the ingredients exists in it. On average, 1 cup of Bulgogi Flavored Fried Rice (about 200 grams) contains approximately 9 grams of protein.

On average, 1 cup (about 200 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 200 grams) contains about 59 grams of carbohydrates.

Bulgogi Flavored Fried Rice contains approximately 3 grams of fiber in 1 cup (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 320 calories?

The amount of exercise required to burn off 1 cup Bulgogi Flavored Fried Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.