Mushroom Masala, Indian, Medium

Tasty Bite

11.48

% from protein

49.76

% from carbs

49.76

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 212.1 g(212g)
Amount per serving
Calories
151.5
% Daily value*
Total Fat 6.8 g
10.5%
Saturated 0.8 g
3.8%
Sodium, Na 681.8 mg
29.6%
Potassium, K 303 mg
6.4%
Total Carbohydrates 19.7 g
7.2%
Fiber 4.5 g
16.2%
Sugars 9.1 g
18.2%
Protein 4.5 g
9.1%
Vitamin D (D2 + D3) 0 UG
Calcium 30.3 mg
Iron 1.4 mg
Sugars, added 3 g

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Mushroom Masala, Indian, Medium Nutrients FAQs

Nutrients

What is the calorie content of Mushroom Masala, Indian, Medium?

A typical serving 0.66 cup (140 grams) of Mushroom Masala, Indian, Medium contains approximately 100 calories.

You can check the exact calorie content by logging Mushroom Masala, Indian, Medium in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mushroom Masala, Indian, Medium have?

The amount of fat in Mushroom Masala, Indian, Medium depends on the ingredients and preparation method. On average, one serving 0.66 cup (140 grams) of Mushroom Masala, Indian, Medium contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mushroom Masala, Indian, Medium have?

The protein content in Mushroom Masala, Indian, Medium depends on the ingredients exists in it. On average, 0.66 cup (140 grams) of Mushroom Masala, Indian, Medium contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Mushroom Masala, Indian, Medium, Download Nutribit app for healthier you!

How much sugar does a Mushroom Masala, Indian, Medium have?

On average, 0.66 cup (140 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mushroom Masala, Indian, Medium.

How Much carbohydrates (carbs) is in Mushroom Masala, Indian, Medium?

The amount of carbohydrates (carbs) in Mushroom Masala, Indian, Medium depends on its serving size and preparation. On average, 0.66 cup (140 grams) contains about 13 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mushroom Masala, Indian, Medium.

How Much Fiber is in Mushroom Masala, Indian, Medium?

Mushroom Masala, Indian, Medium contains approximately 3 grams of fiber in 0.66 cup (140 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mushroom Masala, Indian, Medium for healthier you!

What vitamins and minerals are in a Mushroom Masala, Indian, Medium?

Mushroom Masala, Indian, Medium contains following minerals:

  • Mushroom Masala, Indian, Medium has 20mg of Calcium.
  • Mushroom Masala, Indian, Medium has 450mg of Sodium, Na.
  • Mushroom Masala, Indian, Medium has 200mg of Potassium, K.
  • Mushroom Masala, Indian, Medium has 0.9mg of Iron.

General

Does Mushroom Masala, Indian, Medium contain caffeine?

Mushroom Masala, Indian, Medium does not contain any caffeine.

Does Mushroom Masala, Indian, Medium contain alcohol?

Mushroom Masala, Indian, Medium does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mushroom Masala, Indian, Medium?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mushroom Masala, Indian, Medium and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mushroom Masala, Indian, Medium quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mushroom Masala, Indian, Medium in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mushroom Masala, Indian, Medium and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mushroom Masala, Indian, Medium for free?

Yes! Since Mushroom Masala, Indian, Medium contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mushroom Masala, Indian, Medium with water tracking feature?

Nutribit automatically calculates the water content of Mushroom Masala, Indian, Medium and adds it to your daily hydration log. Simply log Mushroom Masala, Indian, Medium in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mushroom Masala, Indian, Medium as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mushroom Masala, Indian, Medium and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mushroom Masala, Indian, Medium nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mushroom Masala, Indian, Medium data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mushroom Masala, Indian, Medium

Sodium, Na in Mushroom Masala, Indian, Medium supports fluid balance.

Maintains Fluid Balance in Mushroom Masala, Indian, Medium helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Mushroom Masala, Indian, Medium supports nerve function.

Supports Nerve Function in Mushroom Masala, Indian, Medium helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Mushroom Masala, Indian, Medium helps regulate blood pressure.

Regulates Blood Pressure in Mushroom Masala, Indian, Medium helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Mushroom Masala, Indian, Medium supports muscle function.

Aids Muscle Function in Mushroom Masala, Indian, Medium helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Mushroom Masala, Indian, Medium aids nutrient absorption.

Improves Nutrient Absorption in Mushroom Masala, Indian, Medium assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Mushroom Masala, Indian, Medium helps balance pH levels.

Balances pH Levels in Mushroom Masala, Indian, Medium helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Mushroom Masala, Indian, Medium supports bone health.

Supports Bone Health in Mushroom Masala, Indian, Medium helps retain calcium and prevent the loss of bone density over time.

How to burn 100 calories?

The amount of exercise required to burn off 0.66 cup Mushroom Masala, Indian, Medium

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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