Mushroom Matar Masala
Lunch, High Protein Vegetarian
16
% from protein48
% from carbs48
% from fatNutrition Facts
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Mushroom Matar Masala Nutrients FAQs
Nutrients
- Vitamin C:Mushroom Matar Masala has 15 mg of Vitamin C.
- Mushroom Matar Masala has 60mg of Calcium.
- Mushroom Matar Masala has 300mg of Sodium, Na.
- Mushroom Matar Masala has 400mg of Potassium, K.
- Mushroom Matar Masala has 2.5mg of Iron.
What is the calorie content of Mushroom Matar Masala?
A typical serving 1 bowl (200 grams) of Mushroom Matar Masala contains approximately 250 calories.
You can check the exact calorie content by logging Mushroom Matar Masala in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mushroom Matar Masala have?
The amount of fat in Mushroom Matar Masala depends on the ingredients and preparation method. On average, one serving 1 bowl (200 grams) of Mushroom Matar Masala contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mushroom Matar Masala have?
The protein content in Mushroom Matar Masala depends on the ingredients exists in it. On average, 1 bowl (200 grams) of Mushroom Matar Masala contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Mushroom Matar Masala, Download Nutribit app for healthier you!
How much sugar does a Mushroom Matar Masala have?
On average, 1 bowl (200 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mushroom Matar Masala.
How Much carbohydrates (carbs) is in Mushroom Matar Masala?
The amount of carbohydrates (carbs) in Mushroom Matar Masala depends on its serving size and preparation. On average, 1 bowl (200 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mushroom Matar Masala.
How Much Fiber is in Mushroom Matar Masala?
Mushroom Matar Masala contains approximately 4 grams of fiber in 1 bowl (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mushroom Matar Masala for healthier you!
What vitamins and minerals are in a Mushroom Matar Masala?
Vitamins in Mushroom Matar Masala:
Mushroom Matar Masala contains following minerals:
General
Does Mushroom Matar Masala contain caffeine?
Mushroom Matar Masala does not contain any caffeine.
Does Mushroom Matar Masala contain alcohol?
Mushroom Matar Masala does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mushroom Matar Masala?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mushroom Matar Masala and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mushroom Matar Masala quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mushroom Matar Masala in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mushroom Matar Masala and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mushroom Matar Masala for free?
Yes! Since Mushroom Matar Masala contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mushroom Matar Masala with water tracking feature?
Nutribit automatically calculates the water content of Mushroom Matar Masala and adds it to your daily hydration log. Simply log Mushroom Matar Masala in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mushroom Matar Masala as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mushroom Matar Masala and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mushroom Matar Masala nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mushroom Matar Masala data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mushroom Matar Masala
Protein in Mushroom Matar Masala supports building and repairing tissues.
Builds and repairs tissues in Mushroom Matar Masala is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mushroom Matar Masala supports immune function.
Supports immune function in Mushroom Matar Masala is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mushroom Matar Masala helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mushroom Matar Masala is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mushroom Matar Masala provides energy.
Provides energy in Mushroom Matar Masala can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mushroom Matar Masala supports muscle growth and strength.
Supports muscle growth and strength in Mushroom Matar Masala is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mushroom Matar Masala helps in weight management.
Helps in weight management in Mushroom Matar Masala promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mushroom Matar Masala aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mushroom Matar Masala is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mushroom Matar Masala supports bone health.
Supports bone health in Mushroom Matar Masala plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mushroom Matar Masala improves skin, hair, and nails.
Improves skin, hair, and nails in Mushroom Matar Masala is essential for the health and growth of hair, skin, and nails.
Protein in Mushroom Matar Masala regulates blood sugar levels.
Regulates blood sugar levels in Mushroom Matar Masala helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Zinc in Mushroom Matar Masala boosts immune system
Boosts Immune System in Mushroom Matar Masala is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Mushroom Matar Masala promotes wound healing
Promotes Wound Healing in Mushroom Matar Masala plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Mushroom Matar Masala supports growth and development
Supports Growth and Development in Mushroom Matar Masala is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Mushroom Matar Masala improves skin health
Improves Skin Health in Mushroom Matar Masala helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Mushroom Matar Masala enhances brain function
Enhances Brain Function in Mushroom Matar Masala is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Mushroom Matar Masala regulates hormonal balance
Regulates Hormonal Balance in Mushroom Matar Masala helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Mushroom Matar Masala supports healthy vision
Supports Healthy Vision in Mushroom Matar Masala is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Mushroom Matar Masala improves digestive health
Improves Digestive Health in Mushroom Matar Masala supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Mushroom Matar Masala maintains healthy reproductive function
Maintains Healthy Reproductive Function in Mushroom Matar Masala plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Mushroom Matar Masala reduces inflammation
Reduces Inflammation in Mushroom Matar Masala has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 250 calories?
The amount of exercise required to burn off 1 bowl Mushroom Matar Masala
Set Your Weight
7,933 steps
Average 2.3 ft stride
68 mins walk
5 km/hr or 3 mph
24 mins run
9 km/hr or 6 mph
60 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.