Mushroom Masala
Side, Low in calories, good source of minerals
13.79
% from protein34.48
% from carbs34.48
% from fatNutrition Facts
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Mushroom Masala Nutrients FAQs
Nutrients
- Vitamin C:Mushroom Masala has 15 mg of Vitamin C.
- Mushroom Masala has 100mg of Calcium.
- Mushroom Masala has 450mg of Sodium, Na.
- Mushroom Masala has 700mg of Potassium, K.
- Mushroom Masala has 2mg of Iron.
What is the calorie content of Mushroom Masala?
A typical serving 1 cup (200 grams) of Mushroom Masala contains approximately 180 calories.
You can check the exact calorie content by logging Mushroom Masala in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mushroom Masala have?
The amount of fat in Mushroom Masala depends on the ingredients and preparation method. On average, one serving 1 cup (200 grams) of Mushroom Masala contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mushroom Masala have?
The protein content in Mushroom Masala depends on the ingredients exists in it. On average, 1 cup (200 grams) of Mushroom Masala contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Mushroom Masala, Download Nutribit app for healthier you!
How much sugar does a Mushroom Masala have?
On average, 1 cup (200 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mushroom Masala.
How Much carbohydrates (carbs) is in Mushroom Masala?
The amount of carbohydrates (carbs) in Mushroom Masala depends on its serving size and preparation. On average, 1 cup (200 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mushroom Masala.
How Much Fiber is in Mushroom Masala?
Mushroom Masala contains approximately 4 grams of fiber in 1 cup (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mushroom Masala for healthier you!
What vitamins and minerals are in a Mushroom Masala?
Vitamins in Mushroom Masala:
Mushroom Masala contains following minerals:
General
Does Mushroom Masala contain caffeine?
Mushroom Masala does not contain any caffeine.
Does Mushroom Masala contain alcohol?
Mushroom Masala does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mushroom Masala?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mushroom Masala and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mushroom Masala quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mushroom Masala in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mushroom Masala and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mushroom Masala for free?
Yes! Since Mushroom Masala contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mushroom Masala with water tracking feature?
Nutribit automatically calculates the water content of Mushroom Masala and adds it to your daily hydration log. Simply log Mushroom Masala in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mushroom Masala as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mushroom Masala and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mushroom Masala nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mushroom Masala data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mushroom Masala
Sodium, Na in Mushroom Masala supports fluid balance.
Maintains Fluid Balance in Mushroom Masala helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mushroom Masala supports nerve function.
Supports Nerve Function in Mushroom Masala helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mushroom Masala helps regulate blood pressure.
Regulates Blood Pressure in Mushroom Masala helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mushroom Masala supports muscle function.
Aids Muscle Function in Mushroom Masala helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mushroom Masala aids nutrient absorption.
Improves Nutrient Absorption in Mushroom Masala assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mushroom Masala helps balance pH levels.
Balances pH Levels in Mushroom Masala helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mushroom Masala supports bone health.
Supports Bone Health in Mushroom Masala helps retain calcium and prevent the loss of bone density over time.
How to burn 180 calories?
The amount of exercise required to burn off 1 cup Mushroom Masala
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.