Protein Bowl, Indian Style, Mild

Tasty Bite

12.5

% from protein

68.75

% from carbs

68.75

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250 g(250g)
Amount per serving
Calories
380
% Daily value*

Total Fat 8 g
12.3%

Saturated 1 g
5%

Sodium, Na 460 mg
20%

Potassium, K 640 mg
13.6%

Total Carbohydrates 66 g
24%

Fiber 12 g
42.9%

Sugars 8 g
16%

Protein 12 g
24%

Vitamin D (D2 + D3) 0 UG

Calcium 110 mg

Iron 4.7 mg

Sugars, added 2 g

Protein Bowl, Indian Style, Mild Nutrients FAQs

Nutrients

What is the calorie content of Protein Bowl, Indian Style, Mild?

A typical serving 1 package (250 grams) of Protein Bowl, Indian Style, Mild contains approximately 380 calories.

You can check the exact calorie content by logging Protein Bowl, Indian Style, Mild in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Protein Bowl, Indian Style, Mild have?

The amount of fat in Protein Bowl, Indian Style, Mild depends on the ingredients and preparation method. On average, one serving 1 package (250 grams) of Protein Bowl, Indian Style, Mild contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Protein Bowl, Indian Style, Mild have?

The protein content in Protein Bowl, Indian Style, Mild depends on the ingredients exists in it. On average, 1 package (250 grams) of Protein Bowl, Indian Style, Mild contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Protein Bowl, Indian Style, Mild, Download Nutribit app for healthier you!

How much sugar does a Protein Bowl, Indian Style, Mild have?

On average, 1 package (250 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Protein Bowl, Indian Style, Mild.

How Much carbohydrates (carbs) is in Protein Bowl, Indian Style, Mild?

The amount of carbohydrates (carbs) in Protein Bowl, Indian Style, Mild depends on its serving size and preparation. On average, 1 package (250 grams) contains about 66 grams of carbohydrates.

Download Nutribit app to get exact carb content from Protein Bowl, Indian Style, Mild.

How Much Fiber is in Protein Bowl, Indian Style, Mild?

Protein Bowl, Indian Style, Mild contains approximately 12 grams of fiber in 1 package (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Protein Bowl, Indian Style, Mild for healthier you!

What vitamins and minerals are in a Protein Bowl, Indian Style, Mild?

Protein Bowl, Indian Style, Mild contains following minerals:

  • Protein Bowl, Indian Style, Mild has 110mg of Calcium.
  • Protein Bowl, Indian Style, Mild has 460mg of Sodium, Na.
  • Protein Bowl, Indian Style, Mild has 640mg of Potassium, K.
  • Protein Bowl, Indian Style, Mild has 4.7mg of Iron.

General

Does Protein Bowl, Indian Style, Mild contain caffeine?

Protein Bowl, Indian Style, Mild does not contain any caffeine.

Does Protein Bowl, Indian Style, Mild contain alcohol?

Protein Bowl, Indian Style, Mild does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Protein Bowl, Indian Style, Mild?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein Bowl, Indian Style, Mild and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Protein Bowl, Indian Style, Mild quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Protein Bowl, Indian Style, Mild in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein Bowl, Indian Style, Mild and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Protein Bowl, Indian Style, Mild for free?

Yes! Since Protein Bowl, Indian Style, Mild contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Protein Bowl, Indian Style, Mild with water tracking feature?

Nutribit automatically calculates the water content of Protein Bowl, Indian Style, Mild and adds it to your daily hydration log. Simply log Protein Bowl, Indian Style, Mild in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Protein Bowl, Indian Style, Mild as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Protein Bowl, Indian Style, Mild and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Protein Bowl, Indian Style, Mild nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Protein Bowl, Indian Style, Mild data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Protein Bowl, Indian Style, Mild

Total Carbohydrates in Protein Bowl, Indian Style, Mild provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Protein Bowl, Indian Style, Mild are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Protein Bowl, Indian Style, Mild supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Protein Bowl, Indian Style, Mild aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Protein Bowl, Indian Style, Mild helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Protein Bowl, Indian Style, Mild help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Protein Bowl, Indian Style, Mild helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Protein Bowl, Indian Style, Mild can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Protein Bowl, Indian Style, Mild aids weight management by helping you feel full longer.

Fiber-rich carbs from Protein Bowl, Indian Style, Mild help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Protein Bowl, Indian Style, Mild enhances brain function and helps improve memory and focus.

Glucose from Protein Bowl, Indian Style, Mild is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Protein Bowl, Indian Style, Mild boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Protein Bowl, Indian Style, Mild provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Protein Bowl, Indian Style, Mild promotes gut health by feeding beneficial gut bacteria.

Fiber in Protein Bowl, Indian Style, Mild serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Protein Bowl, Indian Style, Mild improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Protein Bowl, Indian Style, Mild support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Protein Bowl, Indian Style, Mild helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Protein Bowl, Indian Style, Mild, help regulate blood pressure and reduce hypertension risk.

Protein in Protein Bowl, Indian Style, Mild supports building and repairing tissues.

Builds and repairs tissues in Protein Bowl, Indian Style, Mild is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Protein Bowl, Indian Style, Mild supports immune function.

Supports immune function in Protein Bowl, Indian Style, Mild is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Protein Bowl, Indian Style, Mild helps regulate enzymes and hormones.

Regulates enzymes and hormones in Protein Bowl, Indian Style, Mild is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Protein Bowl, Indian Style, Mild provides energy.

Provides energy in Protein Bowl, Indian Style, Mild can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Protein Bowl, Indian Style, Mild supports muscle growth and strength.

Supports muscle growth and strength in Protein Bowl, Indian Style, Mild is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Protein Bowl, Indian Style, Mild helps in weight management.

Helps in weight management in Protein Bowl, Indian Style, Mild promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Protein Bowl, Indian Style, Mild aids in the production of hemoglobin.

Aids in the production of hemoglobin in Protein Bowl, Indian Style, Mild is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Protein Bowl, Indian Style, Mild supports bone health.

Supports bone health in Protein Bowl, Indian Style, Mild plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Protein Bowl, Indian Style, Mild improves skin, hair, and nails.

Improves skin, hair, and nails in Protein Bowl, Indian Style, Mild is essential for the health and growth of hair, skin, and nails.

Protein in Protein Bowl, Indian Style, Mild regulates blood sugar levels.

Regulates blood sugar levels in Protein Bowl, Indian Style, Mild helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Protein Bowl, Indian Style, Mild supports digestion.

Fiber in Protein Bowl, Indian Style, Mild aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Protein Bowl, Indian Style, Mild supports heart health.

Soluble fiber in Protein Bowl, Indian Style, Mild can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Protein Bowl, Indian Style, Mild aids in weight management.

Fiber-rich foods in Protein Bowl, Indian Style, Mild increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Protein Bowl, Indian Style, Mild regulates blood sugar.

Fiber in Protein Bowl, Indian Style, Mild helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Protein Bowl, Indian Style, Mild promotes gut health.

Fiber in Protein Bowl, Indian Style, Mild acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Protein Bowl, Indian Style, Mild lowers the risk of colon cancer.

A high-fiber diet from Protein Bowl, Indian Style, Mild is linked to a reduced risk of colon cancer.

Fiber in Protein Bowl, Indian Style, Mild improves skin health.

Fiber in Protein Bowl, Indian Style, Mild helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Protein Bowl, Indian Style, Mild helps lower blood pressure.

Adequate fiber in Protein Bowl, Indian Style, Mild may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Protein Bowl, Indian Style, Mild boosts immune function.

Fiber in Protein Bowl, Indian Style, Mild supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Protein Bowl, Indian Style, Mild reduces the risk of type 2 diabetes.

Fiber in Protein Bowl, Indian Style, Mild can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Protein Bowl, Indian Style, Mild supports fluid balance.

Maintains Fluid Balance in Protein Bowl, Indian Style, Mild helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Protein Bowl, Indian Style, Mild supports nerve function.

Supports Nerve Function in Protein Bowl, Indian Style, Mild helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Protein Bowl, Indian Style, Mild helps regulate blood pressure.

Regulates Blood Pressure in Protein Bowl, Indian Style, Mild helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Protein Bowl, Indian Style, Mild supports muscle function.

Aids Muscle Function in Protein Bowl, Indian Style, Mild helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Protein Bowl, Indian Style, Mild aids nutrient absorption.

Improves Nutrient Absorption in Protein Bowl, Indian Style, Mild assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Protein Bowl, Indian Style, Mild helps balance pH levels.

Balances pH Levels in Protein Bowl, Indian Style, Mild helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Protein Bowl, Indian Style, Mild supports bone health.

Supports Bone Health in Protein Bowl, Indian Style, Mild helps retain calcium and prevent the loss of bone density over time.

How to burn 380 calories?

The amount of exercise required to burn off 1 package Protein Bowl, Indian Style, Mild

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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