Veggies & Light Ranch Dip

Sunnyside Farms

6.25

% from protein

37.5

% from carbs

37.5

% from fat
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Nutrition Facts

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Serving size
In 176 g(176g)
Amount per serving
Calories
120
% Daily value*

Total Fat 8 g
12.3%

Saturated 0.5 g
2.5%

Cholesterol 10 mg
3.3%

Sodium, Na 410 mg
17.8%

Potassium, K 365 mg
7.8%

Total Carbohydrates 12 g
4.4%

Fiber 3 g
10.7%

Sugars 7 g
14%

Protein 2 g
4%

Vitamin D 40 IU

Vitamin D (D2 + D3) 1 UG

Calcium 58 mg

Iron 0 mg

Veggies & Light Ranch Dip Nutrients FAQs

Nutrients

What is the calorie content of Veggies & Light Ranch Dip?

A typical serving 1 package (176 grams) of Veggies & Light Ranch Dip contains approximately 120 calories.

You can check the exact calorie content by logging Veggies & Light Ranch Dip in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Veggies & Light Ranch Dip have?

The amount of fat in Veggies & Light Ranch Dip depends on the ingredients and preparation method. On average, one serving 1 package (176 grams) of Veggies & Light Ranch Dip contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Veggies & Light Ranch Dip have?

The protein content in Veggies & Light Ranch Dip depends on the ingredients exists in it. On average, 1 package (176 grams) of Veggies & Light Ranch Dip contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Veggies & Light Ranch Dip, Download Nutribit app for healthier you!

How much sugar does a Veggies & Light Ranch Dip have?

On average, 1 package (176 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Veggies & Light Ranch Dip.

How Much carbohydrates (carbs) is in Veggies & Light Ranch Dip?

The amount of carbohydrates (carbs) in Veggies & Light Ranch Dip depends on its serving size and preparation. On average, 1 package (176 grams) contains about 12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Veggies & Light Ranch Dip.

How Much Fiber is in Veggies & Light Ranch Dip?

Veggies & Light Ranch Dip contains approximately 3 grams of fiber in 1 package (176 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Veggies & Light Ranch Dip for healthier you!

What vitamins and minerals are in a Veggies & Light Ranch Dip?

Vitamins in Veggies & Light Ranch Dip:

  • Vitamin D:Veggies & Light Ranch Dip has 40 IU of Vitamin D.

Veggies & Light Ranch Dip contains following minerals:

  • Veggies & Light Ranch Dip has 58mg of Calcium.
  • Veggies & Light Ranch Dip has 410mg of Sodium, Na.
  • Veggies & Light Ranch Dip has 365mg of Potassium, K.

General

Does Veggies & Light Ranch Dip contain caffeine?

Veggies & Light Ranch Dip does not contain any caffeine.

Does Veggies & Light Ranch Dip contain alcohol?

Veggies & Light Ranch Dip does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Veggies & Light Ranch Dip?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Veggies & Light Ranch Dip and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Veggies & Light Ranch Dip quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Veggies & Light Ranch Dip in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Veggies & Light Ranch Dip and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Veggies & Light Ranch Dip for free?

Yes! Since Veggies & Light Ranch Dip contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Veggies & Light Ranch Dip with water tracking feature?

Nutribit automatically calculates the water content of Veggies & Light Ranch Dip and adds it to your daily hydration log. Simply log Veggies & Light Ranch Dip in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Veggies & Light Ranch Dip as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Veggies & Light Ranch Dip and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Veggies & Light Ranch Dip nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Veggies & Light Ranch Dip data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Veggies & Light Ranch Dip

Sodium, Na in Veggies & Light Ranch Dip supports fluid balance.

Maintains Fluid Balance in Veggies & Light Ranch Dip helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Veggies & Light Ranch Dip supports nerve function.

Supports Nerve Function in Veggies & Light Ranch Dip helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Veggies & Light Ranch Dip helps regulate blood pressure.

Regulates Blood Pressure in Veggies & Light Ranch Dip helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Veggies & Light Ranch Dip supports muscle function.

Aids Muscle Function in Veggies & Light Ranch Dip helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Veggies & Light Ranch Dip aids nutrient absorption.

Improves Nutrient Absorption in Veggies & Light Ranch Dip assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Veggies & Light Ranch Dip helps balance pH levels.

Balances pH Levels in Veggies & Light Ranch Dip helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Veggies & Light Ranch Dip supports bone health.

Supports Bone Health in Veggies & Light Ranch Dip helps retain calcium and prevent the loss of bone density over time.

How to burn 120 calories?

The amount of exercise required to burn off 1 package Veggies & Light Ranch Dip

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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