Pretzels and Mustard

Sunnyside Farms

12.2

% from protein

87.8

% from carbs

87.8

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 75 g(75g)
Amount per serving
Calories
180
% Daily value*

Sodium, Na 930 mg
40.4%

Total Carbohydrates 36 g
13.1%

Fiber 3 g
10.7%

Protein 5 g
10%

Calcium 0 mg

Iron 3.6 mg

Pretzels and Mustard Nutrients FAQs

Nutrients

What is the calorie content of Pretzels and Mustard?

A typical serving 1 package (75 grams) of Pretzels and Mustard contains approximately 180 calories.

You can check the exact calorie content by logging Pretzels and Mustard in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pretzels and Mustard have?

The amount of fat in Pretzels and Mustard depends on the ingredients and preparation method. On average, one serving 1 package (75 grams) of Pretzels and Mustard contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pretzels and Mustard have?

The protein content in Pretzels and Mustard depends on the ingredients exists in it. On average, 1 package (75 grams) of Pretzels and Mustard contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Pretzels and Mustard, Download Nutribit app for healthier you!

How much sugar does a Pretzels and Mustard have?

On average, 1 package (75 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pretzels and Mustard.

How Much carbohydrates (carbs) is in Pretzels and Mustard?

The amount of carbohydrates (carbs) in Pretzels and Mustard depends on its serving size and preparation. On average, 1 package (75 grams) contains about 36 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pretzels and Mustard.

How Much Fiber is in Pretzels and Mustard?

Pretzels and Mustard contains approximately 3 grams of fiber in 1 package (75 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pretzels and Mustard for healthier you!

What vitamins and minerals are in a Pretzels and Mustard?

Pretzels and Mustard contains following minerals:

  • Pretzels and Mustard has 930mg of Sodium, Na.
  • Pretzels and Mustard has 3.6mg of Iron.

General

Does Pretzels and Mustard contain caffeine?

Pretzels and Mustard does not contain any caffeine.

Does Pretzels and Mustard contain alcohol?

Pretzels and Mustard does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pretzels and Mustard?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pretzels and Mustard and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pretzels and Mustard quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pretzels and Mustard in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pretzels and Mustard and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pretzels and Mustard for free?

Yes absolutely, Since Pretzels and Mustard does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pretzels and Mustard with water tracking feature?

Pretzels and Mustard does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Pretzels and Mustard as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pretzels and Mustard and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pretzels and Mustard nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pretzels and Mustard data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pretzels and Mustard

Sodium, Na in Pretzels and Mustard supports fluid balance.

Maintains Fluid Balance in Pretzels and Mustard helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pretzels and Mustard supports nerve function.

Supports Nerve Function in Pretzels and Mustard helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pretzels and Mustard helps regulate blood pressure.

Regulates Blood Pressure in Pretzels and Mustard helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pretzels and Mustard supports muscle function.

Aids Muscle Function in Pretzels and Mustard helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pretzels and Mustard aids nutrient absorption.

Improves Nutrient Absorption in Pretzels and Mustard assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pretzels and Mustard helps balance pH levels.

Balances pH Levels in Pretzels and Mustard helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pretzels and Mustard supports bone health.

Supports Bone Health in Pretzels and Mustard helps retain calcium and prevent the loss of bone density over time.

How to burn 180 calories?

The amount of exercise required to burn off 1 package Pretzels and Mustard

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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