Gluten Free Blueberry Walnut Granola Clusters

Van's

6.2

% from protein

58.91

% from carbs

58.91

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 90.9 g(91g)
Amount per serving
Calories
393.9
% Daily value*

Total Fat 15.2 g
23.3%

Saturated 3 g
15.2%

Sodium, Na 90.9 mg
4%

Total Carbohydrates 57.6 g
20.9%

Fiber 6.1 g
21.6%

Sugars 18.2 g
36.4%

Protein 6.1 g
12.1%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 78.8 mg

Iron 2.2 mg

Gluten Free Blueberry Walnut Granola Clusters Nutrients FAQs

Nutrients

What is the calorie content of Gluten Free Blueberry Walnut Granola Clusters?

A typical serving 0.33 cup (30 grams) of Gluten Free Blueberry Walnut Granola Clusters contains approximately 130 calories.

You can check the exact calorie content by logging Gluten Free Blueberry Walnut Granola Clusters in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gluten Free Blueberry Walnut Granola Clusters have?

The amount of fat in Gluten Free Blueberry Walnut Granola Clusters depends on the ingredients and preparation method. On average, one serving 0.33 cup (30 grams) of Gluten Free Blueberry Walnut Granola Clusters contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gluten Free Blueberry Walnut Granola Clusters have?

The protein content in Gluten Free Blueberry Walnut Granola Clusters depends on the ingredients exists in it. On average, 0.33 cup (30 grams) of Gluten Free Blueberry Walnut Granola Clusters contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Gluten Free Blueberry Walnut Granola Clusters, Download Nutribit app for healthier you!

How much sugar does a Gluten Free Blueberry Walnut Granola Clusters have?

On average, 0.33 cup (30 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gluten Free Blueberry Walnut Granola Clusters.

How Much carbohydrates (carbs) is in Gluten Free Blueberry Walnut Granola Clusters?

The amount of carbohydrates (carbs) in Gluten Free Blueberry Walnut Granola Clusters depends on its serving size and preparation. On average, 0.33 cup (30 grams) contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gluten Free Blueberry Walnut Granola Clusters.

How Much Fiber is in Gluten Free Blueberry Walnut Granola Clusters?

Gluten Free Blueberry Walnut Granola Clusters contains approximately 2 grams of fiber in 0.33 cup (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Gluten Free Blueberry Walnut Granola Clusters for healthier you!

What vitamins and minerals are in a Gluten Free Blueberry Walnut Granola Clusters?

Gluten Free Blueberry Walnut Granola Clusters contains following minerals:

  • Gluten Free Blueberry Walnut Granola Clusters has 26mg of Calcium.
  • Gluten Free Blueberry Walnut Granola Clusters has 30mg of Sodium, Na.
  • Gluten Free Blueberry Walnut Granola Clusters has 0.72mg of Iron.

General

Does Gluten Free Blueberry Walnut Granola Clusters contain caffeine?

Gluten Free Blueberry Walnut Granola Clusters does not contain any caffeine.

Does Gluten Free Blueberry Walnut Granola Clusters contain alcohol?

Gluten Free Blueberry Walnut Granola Clusters does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Gluten Free Blueberry Walnut Granola Clusters?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gluten Free Blueberry Walnut Granola Clusters and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gluten Free Blueberry Walnut Granola Clusters quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gluten Free Blueberry Walnut Granola Clusters in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gluten Free Blueberry Walnut Granola Clusters and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gluten Free Blueberry Walnut Granola Clusters for free?

Yes! Since Gluten Free Blueberry Walnut Granola Clusters contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gluten Free Blueberry Walnut Granola Clusters with water tracking feature?

Nutribit automatically calculates the water content of Gluten Free Blueberry Walnut Granola Clusters and adds it to your daily hydration log. Simply log Gluten Free Blueberry Walnut Granola Clusters in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gluten Free Blueberry Walnut Granola Clusters as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gluten Free Blueberry Walnut Granola Clusters and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gluten Free Blueberry Walnut Granola Clusters nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gluten Free Blueberry Walnut Granola Clusters data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gluten Free Blueberry Walnut Granola Clusters

How to burn 130 calories?

The amount of exercise required to burn off 0.33 cup Gluten Free Blueberry Walnut Granola Clusters

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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