Crabmeat California Roll

Genji

Total Energy

351

kcal

74.86

% from carbs

10.06

% from protein

15.08

% from fats

In 224 g

% daily value

Total Fat

6g

9.2%

Saturated

1g

5%

Cholesterol

16mg

5.3%

Sodium, Na

826mg

35.9%

Potassium, K

197mg

4.2%

Total Carbohydrates

67g

24.4%

Fiber

5g

17.9%

Sugars

12g

24%

Protein

9g

18%

Calcium, Ca

78mg

Iron, Fe

0.7mg

Vitamin C, total ascorbic acid

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Crabmeat California Roll

A typical serving 7.9 oz of Crabmeat California Roll (224 grams) contains approximately 351 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Crabmeat California Roll depends on the ingredients and preparation method. On average, one serving 7.9 oz (224 grams) of Crabmeat California Roll contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Crabmeat California Roll depends on the ingredients exists in it. On average, 7.9 oz of Crabmeat California Roll (about 224 grams) contains approximately 9 grams of protein.

On average, 7.9 oz (about 224 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 7.9 oz (about 224 grams) contains about 67 grams of carbohydrates.

Crabmeat California Roll contains approximately 5 grams of fiber in 7.9 oz (about 224 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 351 calories?

The amount of exercise required to burn off 7.9 oz Crabmeat California Roll

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.