Scallops and Crabmeat

World Port Seafood

26.8

% from protein

8.25

% from carbs

8.25

% from fat

Scallops and Crabmeat Nutrients FAQs

Nutrients

What is the calorie content of Scallops and Crabmeat?

A typical serving 1 fillet (128 grams) of Scallops and Crabmeat contains approximately 190 calories.

You can check the exact calorie content by logging Scallops and Crabmeat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Scallops and Crabmeat have?

The amount of fat in Scallops and Crabmeat depends on the ingredients and preparation method. On average, one serving 1 fillet (128 grams) of Scallops and Crabmeat contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Scallops and Crabmeat have?

The protein content in Scallops and Crabmeat depends on the ingredients exists in it. On average, 1 fillet (128 grams) of Scallops and Crabmeat contains approximately 13 grams of protein.

Know your exact protein requirement and how much protein you get from Scallops and Crabmeat, Download Nutribit app for healthier you!

How much sugar does a Scallops and Crabmeat have?

On average, 1 fillet (128 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Scallops and Crabmeat.

How Much carbohydrates (carbs) is in Scallops and Crabmeat?

The amount of carbohydrates (carbs) in Scallops and Crabmeat depends on its serving size and preparation. On average, 1 fillet (128 grams) contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Scallops and Crabmeat.

How Much Fiber is in Scallops and Crabmeat?

Scallops and Crabmeat contains approximately 0 grams of fiber in 1 fillet (128 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Scallops and Crabmeat for healthier you!

What vitamins and minerals are in a Scallops and Crabmeat?

Vitamins in Scallops and Crabmeat:

  • Vitamin A:Scallops and Crabmeat has 100 IU of Vitamin A.
  • Vitamin C:Scallops and Crabmeat has 1.2 mg of Vitamin C.

Scallops and Crabmeat contains following minerals:

  • Scallops and Crabmeat has 52mg of Calcium.
  • Scallops and Crabmeat has 520mg of Sodium, Na.
  • Scallops and Crabmeat has 0.36mg of Iron.

General

Does Scallops and Crabmeat contain caffeine?

Scallops and Crabmeat does not contain any caffeine.

Does Scallops and Crabmeat contain alcohol?

Scallops and Crabmeat does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Scallops and Crabmeat?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Scallops and Crabmeat and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Scallops and Crabmeat quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Scallops and Crabmeat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Scallops and Crabmeat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Scallops and Crabmeat for free?

Yes! Since Scallops and Crabmeat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Scallops and Crabmeat with water tracking feature?

Nutribit automatically calculates the water content of Scallops and Crabmeat and adds it to your daily hydration log. Simply log Scallops and Crabmeat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Scallops and Crabmeat as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Scallops and Crabmeat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Scallops and Crabmeat nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Scallops and Crabmeat data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Scallops and Crabmeat

Protein in Scallops and Crabmeat supports building and repairing tissues.

Builds and repairs tissues in Scallops and Crabmeat is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Scallops and Crabmeat supports immune function.

Supports immune function in Scallops and Crabmeat is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Scallops and Crabmeat helps regulate enzymes and hormones.

Regulates enzymes and hormones in Scallops and Crabmeat is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Scallops and Crabmeat provides energy.

Provides energy in Scallops and Crabmeat can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Scallops and Crabmeat supports muscle growth and strength.

Supports muscle growth and strength in Scallops and Crabmeat is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Scallops and Crabmeat helps in weight management.

Helps in weight management in Scallops and Crabmeat promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Scallops and Crabmeat aids in the production of hemoglobin.

Aids in the production of hemoglobin in Scallops and Crabmeat is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Scallops and Crabmeat supports bone health.

Supports bone health in Scallops and Crabmeat plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Scallops and Crabmeat improves skin, hair, and nails.

Improves skin, hair, and nails in Scallops and Crabmeat is essential for the health and growth of hair, skin, and nails.

Protein in Scallops and Crabmeat regulates blood sugar levels.

Regulates blood sugar levels in Scallops and Crabmeat helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Scallops and Crabmeat supports fluid balance.

Maintains Fluid Balance in Scallops and Crabmeat helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Scallops and Crabmeat supports nerve function.

Supports Nerve Function in Scallops and Crabmeat helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Scallops and Crabmeat helps regulate blood pressure.

Regulates Blood Pressure in Scallops and Crabmeat helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Scallops and Crabmeat supports muscle function.

Aids Muscle Function in Scallops and Crabmeat helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Scallops and Crabmeat aids nutrient absorption.

Improves Nutrient Absorption in Scallops and Crabmeat assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Scallops and Crabmeat helps balance pH levels.

Balances pH Levels in Scallops and Crabmeat helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Scallops and Crabmeat supports bone health.

Supports Bone Health in Scallops and Crabmeat helps retain calcium and prevent the loss of bone density over time.

How to burn 190 calories?

The amount of exercise required to burn off 1 fillet Scallops and Crabmeat

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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