Shaved Black Forest Ham
Buddig
69.57
% from protein6.96
% from carbs6.96
% from fatNutrition Facts
More items Like Shaved Black Forest Ham
Black Forest Deli Ham
Buddig
Black Forest Ham, Original
Buddig
Black Forest Ham, Premium Deli
Buddig
Premium Deli Black Forest Ham
Buddig
Premium Deli, Black Forest Ham
Buddig
Black Forest Ham, with Natural Juices
Buddig
Black Forest Shaved Ham
Olymel
Black Forest Turkey
Buddig
Baked Honey Ham, Shaved
Buddig
Thinly Shaved Black Forest Ham
Daily Chef
Deli Shaved Black Forest Ham
Land O'Frost
Ham, Black Forest, Deli Shaved
Bar-s
Black forest ham
Common Food
Black Forest Ham
Common Food
Black Forest Ham
Subway
Ham, Black Forest
Land O'Frost
Black Forest Ham, Deli Shaved Extra Lean, Smoked
Giant Eagle
Black Forest Schinken, Ham
Deutche Kuche
Black Forest Brand Ham
Cloverdale Meats
Black Forest Ham, Sliced
Land O Frost
Deli Black Forest Ham
Brookshire's
Black Forest Ham Slices
Dulano
Black Forest Ham Sub
Papa John's Salads & Produce
Shaved Black Forest Ham Nutrients FAQs
Nutrients
- Shaved Black Forest Ham has 650mg of Sodium, Na.
- Shaved Black Forest Ham has 1.44mg of Iron.
What is the calorie content of Shaved Black Forest Ham?
A typical serving 2 oz (56 grams) of Shaved Black Forest Ham contains approximately 60 calories.
You can check the exact calorie content by logging Shaved Black Forest Ham in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Shaved Black Forest Ham have?
The amount of fat in Shaved Black Forest Ham depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Shaved Black Forest Ham contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Shaved Black Forest Ham have?
The protein content in Shaved Black Forest Ham depends on the ingredients exists in it. On average, 2 oz (56 grams) of Shaved Black Forest Ham contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Shaved Black Forest Ham, Download Nutribit app for healthier you!
How much sugar does a Shaved Black Forest Ham have?
On average, 2 oz (56 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shaved Black Forest Ham.
How Much carbohydrates (carbs) is in Shaved Black Forest Ham?
The amount of carbohydrates (carbs) in Shaved Black Forest Ham depends on its serving size and preparation. On average, 2 oz (56 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Shaved Black Forest Ham.
How Much Fiber is in Shaved Black Forest Ham?
Shaved Black Forest Ham contains approximately 0 grams of fiber in 2 oz (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Shaved Black Forest Ham for healthier you!
What vitamins and minerals are in a Shaved Black Forest Ham?
Shaved Black Forest Ham contains following minerals:
General
Does Shaved Black Forest Ham contain caffeine?
Shaved Black Forest Ham does not contain any caffeine.
Does Shaved Black Forest Ham contain alcohol?
Shaved Black Forest Ham does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Shaved Black Forest Ham?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shaved Black Forest Ham and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Shaved Black Forest Ham quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Shaved Black Forest Ham in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shaved Black Forest Ham and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Shaved Black Forest Ham for free?
Yes! Since Shaved Black Forest Ham contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Shaved Black Forest Ham with water tracking feature?
Nutribit automatically calculates the water content of Shaved Black Forest Ham and adds it to your daily hydration log. Simply log Shaved Black Forest Ham in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Shaved Black Forest Ham as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Shaved Black Forest Ham and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Shaved Black Forest Ham nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Shaved Black Forest Ham data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Shaved Black Forest Ham
Protein in Shaved Black Forest Ham supports building and repairing tissues.
Builds and repairs tissues in Shaved Black Forest Ham is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Shaved Black Forest Ham supports immune function.
Supports immune function in Shaved Black Forest Ham is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Shaved Black Forest Ham helps regulate enzymes and hormones.
Regulates enzymes and hormones in Shaved Black Forest Ham is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Shaved Black Forest Ham provides energy.
Provides energy in Shaved Black Forest Ham can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Shaved Black Forest Ham supports muscle growth and strength.
Supports muscle growth and strength in Shaved Black Forest Ham is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Shaved Black Forest Ham helps in weight management.
Helps in weight management in Shaved Black Forest Ham promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Shaved Black Forest Ham aids in the production of hemoglobin.
Aids in the production of hemoglobin in Shaved Black Forest Ham is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Shaved Black Forest Ham supports bone health.
Supports bone health in Shaved Black Forest Ham plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Shaved Black Forest Ham improves skin, hair, and nails.
Improves skin, hair, and nails in Shaved Black Forest Ham is essential for the health and growth of hair, skin, and nails.
Protein in Shaved Black Forest Ham regulates blood sugar levels.
Regulates blood sugar levels in Shaved Black Forest Ham helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Shaved Black Forest Ham supports fluid balance.
Maintains Fluid Balance in Shaved Black Forest Ham helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Shaved Black Forest Ham supports nerve function.
Supports Nerve Function in Shaved Black Forest Ham helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Shaved Black Forest Ham helps regulate blood pressure.
Regulates Blood Pressure in Shaved Black Forest Ham helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Shaved Black Forest Ham supports muscle function.
Aids Muscle Function in Shaved Black Forest Ham helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Shaved Black Forest Ham aids nutrient absorption.
Improves Nutrient Absorption in Shaved Black Forest Ham assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Shaved Black Forest Ham helps balance pH levels.
Balances pH Levels in Shaved Black Forest Ham helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Shaved Black Forest Ham supports bone health.
Supports Bone Health in Shaved Black Forest Ham helps retain calcium and prevent the loss of bone density over time.
How to burn 60 calories?
The amount of exercise required to burn off 2 oz Shaved Black Forest Ham
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.