Homestyle Angus Beef Steak Chili with Red Kidney Beans

Cantella's

Total Energy

220

kcal

22.86

% from carbs

34.29

% from protein

42.86

% from fats

In 142 g

% daily value

Total Fat

10g

15.4%

Saturated

3.5g

17.5%

Cholesterol

50mg

16.7%

Sodium, Na

720mg

31.3%

Total Carbohydrates

12g

4.4%

Fiber

3g

10.7%

Sugars

4g

8%

Protein

18g

36%

Calcium, Ca

52mg

Iron, Fe

2.7mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Homestyle Angus Beef Steak Chili with Red Kidney Beans

A typical serving 5 oz of Homestyle Angus Beef Steak Chili with Red Kidney Beans (142 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Homestyle Angus Beef Steak Chili with Red Kidney Beans depends on the ingredients and preparation method. On average, one serving 5 oz (142 grams) of Homestyle Angus Beef Steak Chili with Red Kidney Beans contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Homestyle Angus Beef Steak Chili with Red Kidney Beans depends on the ingredients exists in it. On average, 5 oz of Homestyle Angus Beef Steak Chili with Red Kidney Beans (about 142 grams) contains approximately 18 grams of protein.

On average, 5 oz (about 142 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5 oz (about 142 grams) contains about 12 grams of carbohydrates.

Homestyle Angus Beef Steak Chili with Red Kidney Beans contains approximately 3 grams of fiber in 5 oz (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 5 oz Homestyle Angus Beef Steak Chili with Red Kidney Beans

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.