Red Kidney Beans with Chili Gravy
Trappey's
23.08
% from protein76.92
% from carbs76.92
% from fatNutrition Facts
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Red Kidney Beans with Chili Gravy Nutrients FAQs
Nutrients
- Vitamin A:Red Kidney Beans with Chili Gravy has 500 IU of Vitamin A.
- Vitamin C:Red Kidney Beans with Chili Gravy has 1.2 mg of Vitamin C.
- Red Kidney Beans with Chili Gravy has 26mg of Calcium.
- Red Kidney Beans with Chili Gravy has 480mg of Sodium, Na.
- Red Kidney Beans with Chili Gravy has 1.8mg of Iron.
What is the calorie content of Red Kidney Beans with Chili Gravy?
A typical serving 0.5 cup (129 grams) of Red Kidney Beans with Chili Gravy contains approximately 110 calories.
You can check the exact calorie content by logging Red Kidney Beans with Chili Gravy in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Red Kidney Beans with Chili Gravy have?
The amount of fat in Red Kidney Beans with Chili Gravy depends on the ingredients and preparation method. On average, one serving 0.5 cup (129 grams) of Red Kidney Beans with Chili Gravy contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Red Kidney Beans with Chili Gravy have?
The protein content in Red Kidney Beans with Chili Gravy depends on the ingredients exists in it. On average, 0.5 cup (129 grams) of Red Kidney Beans with Chili Gravy contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Red Kidney Beans with Chili Gravy, Download Nutribit app for healthier you!
How much sugar does a Red Kidney Beans with Chili Gravy have?
On average, 0.5 cup (129 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Red Kidney Beans with Chili Gravy.
How Much carbohydrates (carbs) is in Red Kidney Beans with Chili Gravy?
The amount of carbohydrates (carbs) in Red Kidney Beans with Chili Gravy depends on its serving size and preparation. On average, 0.5 cup (129 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Red Kidney Beans with Chili Gravy.
How Much Fiber is in Red Kidney Beans with Chili Gravy?
Red Kidney Beans with Chili Gravy contains approximately 6 grams of fiber in 0.5 cup (129 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Red Kidney Beans with Chili Gravy for healthier you!
What vitamins and minerals are in a Red Kidney Beans with Chili Gravy?
Vitamins in Red Kidney Beans with Chili Gravy:
Red Kidney Beans with Chili Gravy contains following minerals:
General
Does Red Kidney Beans with Chili Gravy contain caffeine?
Red Kidney Beans with Chili Gravy does not contain any caffeine.
Does Red Kidney Beans with Chili Gravy contain alcohol?
Red Kidney Beans with Chili Gravy does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Red Kidney Beans with Chili Gravy?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Red Kidney Beans with Chili Gravy and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Red Kidney Beans with Chili Gravy quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Red Kidney Beans with Chili Gravy in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Red Kidney Beans with Chili Gravy and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Red Kidney Beans with Chili Gravy for free?
Yes! Since Red Kidney Beans with Chili Gravy contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Red Kidney Beans with Chili Gravy with water tracking feature?
Nutribit automatically calculates the water content of Red Kidney Beans with Chili Gravy and adds it to your daily hydration log. Simply log Red Kidney Beans with Chili Gravy in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Red Kidney Beans with Chili Gravy as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Red Kidney Beans with Chili Gravy and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Red Kidney Beans with Chili Gravy nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Red Kidney Beans with Chili Gravy data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Red Kidney Beans with Chili Gravy
Fiber in Red Kidney Beans with Chili Gravy supports digestion.
Fiber in Red Kidney Beans with Chili Gravy aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Red Kidney Beans with Chili Gravy supports heart health.
Soluble fiber in Red Kidney Beans with Chili Gravy can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Red Kidney Beans with Chili Gravy aids in weight management.
Fiber-rich foods in Red Kidney Beans with Chili Gravy increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Red Kidney Beans with Chili Gravy regulates blood sugar.
Fiber in Red Kidney Beans with Chili Gravy helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Red Kidney Beans with Chili Gravy promotes gut health.
Fiber in Red Kidney Beans with Chili Gravy acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Red Kidney Beans with Chili Gravy lowers the risk of colon cancer.
A high-fiber diet from Red Kidney Beans with Chili Gravy is linked to a reduced risk of colon cancer.
Fiber in Red Kidney Beans with Chili Gravy improves skin health.
Fiber in Red Kidney Beans with Chili Gravy helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Red Kidney Beans with Chili Gravy helps lower blood pressure.
Adequate fiber in Red Kidney Beans with Chili Gravy may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Red Kidney Beans with Chili Gravy boosts immune function.
Fiber in Red Kidney Beans with Chili Gravy supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Red Kidney Beans with Chili Gravy reduces the risk of type 2 diabetes.
Fiber in Red Kidney Beans with Chili Gravy can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Red Kidney Beans with Chili Gravy supports fluid balance.
Maintains Fluid Balance in Red Kidney Beans with Chili Gravy helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Red Kidney Beans with Chili Gravy supports nerve function.
Supports Nerve Function in Red Kidney Beans with Chili Gravy helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Red Kidney Beans with Chili Gravy helps regulate blood pressure.
Regulates Blood Pressure in Red Kidney Beans with Chili Gravy helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Red Kidney Beans with Chili Gravy supports muscle function.
Aids Muscle Function in Red Kidney Beans with Chili Gravy helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Red Kidney Beans with Chili Gravy aids nutrient absorption.
Improves Nutrient Absorption in Red Kidney Beans with Chili Gravy assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Red Kidney Beans with Chili Gravy helps balance pH levels.
Balances pH Levels in Red Kidney Beans with Chili Gravy helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Red Kidney Beans with Chili Gravy supports bone health.
Supports Bone Health in Red Kidney Beans with Chili Gravy helps retain calcium and prevent the loss of bone density over time.
How to burn 110 calories?
The amount of exercise required to burn off 0.5 cup Red Kidney Beans with Chili Gravy
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.