Beef and Steak Chili with Beans

Whole Foods Market

Total Energy

240

kcal

33.95

% from carbs

29.52

% from protein

36.53

% from fats

In 245 g

% daily value

Total Fat

11g

16.9%

Saturated

3.5g

17.5%

Cholesterol

50mg

16.7%

Sodium, Na

520mg

22.6%

Potassium, K

435mg

9.3%

Total Carbohydrates

23g

8.4%

Fiber

9g

32.1%

Sugars

6g

12%

Protein

20g

40%

Calcium, Ca

58mg

Iron, Fe

4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Beef and Steak Chili with Beans

A typical serving 1 cup of Beef and Steak Chili with Beans (245 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Beef and Steak Chili with Beans depends on the ingredients and preparation method. On average, one serving 1 cup (245 grams) of Beef and Steak Chili with Beans contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Beef and Steak Chili with Beans depends on the ingredients exists in it. On average, 1 cup of Beef and Steak Chili with Beans (about 245 grams) contains approximately 20 grams of protein.

On average, 1 cup (about 245 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 245 grams) contains about 23 grams of carbohydrates.

Beef and Steak Chili with Beans contains approximately 9 grams of fiber in 1 cup (about 245 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 1 cup Beef and Steak Chili with Beans

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.